Nutrition Breakdown
Mi Ranchito Cafe Calories — Lowest to Highest
Browse calorie values for Mi Ranchito Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
166 kcal
Lowest Item
32 kcal
Highest Item
400 kcal
Lowest Calorie Items at Mi Ranchito Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetales | quesadilla | USDA | 32 kcal |
| 2 | Pollo | tortas / sandwiches | USDA | 33 kcal |
| 3 | Pollo | burritos | USDA | 33 kcal |
| 4 | Verde | enchiladas | USDA | 38 kcal |
| 5 | Camaron | sopas / soups | USDA | 41 kcal |
| 6 | Camarones | quesadilla | USDA | 41 kcal |
| 7 | Rez | sopas / soups | USDA | 47 kcal |
| 8 | Rojas | enchiladas | USDA | 48 kcal |
| 9 | Milanes De Pollo | tortas / sandwiches | USDA | 55 kcal |
| 10 | Pollo | sopas / soups | USDA | 55 kcal |
| 11 | Pancita De Res | sopas / soups | USDA | 71 kcal |
| 12 | Mole | enchiladas | USDA | 75 kcal |
| 13 | De Cecina | soft shell tacos | USDA | 83 kcal |
| 14 | De Cecina | burritos | USDA | 83 kcal |
| 15 | Vegetarianas | fajitas | USDA | 94 kcal |
| 16 | Cocktel De Camarones | mariscos sea food | USDA | 99 kcal |
| 17 | Milanes, Pollo, Enchilada Al Pastor -O-Cecina | cemitas | USDA | 117 kcal |
| 18 | Al Pastor | soft shell tacos | USDA | 118 kcal |
| 19 | De Pollo | soft shell tacos | USDA | 120 kcal |
| 20 | De Carne Asada | soft shell tacos | USDA | 123 kcal |
| 21 | Queso | quesadilla | USDA | 125 kcal |
| 22 | Carne Asada | burritos | USDA | 129 kcal |
| 23 | Carne Asada | tortas / sandwiches | USDA | 134 kcal |
| 24 | Mariscos | sopas / soups | USDA | 143 kcal |
| 25 | Bistec | quesadilla | USDA | 145 kcal |
| 26 | Pollo | fajitas | USDA | 145 kcal |
| 27 | Camarones A La Mexicana Con Arroz Y Frijoles | mariscos sea food | USDA | 151 kcal |
| 28 | Pollo | quesadilla | USDA | 151 kcal |
| 29 | Bistec | fajitas | USDA | 164 kcal |
| 30 | Fajitas Mixtas | fajitas | USDA | 164 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jamon Y Quesillo
Camarones
Huevo Y Chorizo
Milanesa
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mi Ranchito Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mi Ranchito Cafe items have calorie data?
What is the lowest-calorie item at Mi Ranchito Cafe?
Are Mi Ranchito Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.