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Nutrition Breakdown

Mi Palenque Mexican Cuisine Calories — Lowest to Highest

Browse calorie values for Mi Palenque Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

544 kcal

60 / 60 items resolved USDA database: 24 Estimated: 36

Lowest Calorie Items at Mi Palenque Mexican Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak And Onions quesadillas Estimated 10 kcal
2 Pollo Ranchero chicken USDA 17 kcal
3 Chimichangas De Pollo chicken USDA 18 kcal
4 Carne Asada specialties USDA 33 kcal
5 Cesina Asada specialties USDA 33 kcal
6 Cocktail De Camarones seafood USDA 36 kcal
7 Chicken Fajitas fajitas USDA 119 kcal
8 Burrito De Pollo burritos USDA 120 kcal
9 Arroz Con Pollo chicken USDA 134 kcal
10 Entomatadas De Camaron seafood USDA 137 kcal
11 Pollo Al Mole chicken USDA 137 kcal
12 Arroz Con Camarones seafood USDA 142 kcal
13 Burrito Colorado burritos USDA 143 kcal
14 Pork Loin Fajitas fajitas USDA 168 kcal
15 Bistec La Tampiquena specialties USDA 189 kcal
16 Shrimp Fajitas fajitas USDA 189 kcal
17 Camarones Al Mojo De Ajo seafood USDA 191 kcal
18 Steak Fajitas fajitas USDA 206 kcal
19 Burrito Verde burritos USDA 212 kcal
20 Bistec Ranchero specialties USDA 250 kcal
21 Burrito De Vegetales burritos USDA 273 kcal
22 Tacos De Barbacoa tacos Estimated 280 kcal
23 Tacos De Bistec tacos Estimated 280 kcal
24 Tacos De Carne tacos Estimated 280 kcal
25 Tacos De Cesina tacos Estimated 280 kcal
26 Tacos De Chorizo tacos Estimated 280 kcal
27 Tacos De Lengua tacos Estimated 280 kcal
28 Tacos De Pastor tacos Estimated 280 kcal
29 Tacos De Pollo tacos Estimated 280 kcal
30 Bistec Encebollado specialties USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuleta Asada

specialties 544 kcal

Grilled Chicken And Chilli

quesadillas 430 kcal

Alas De Pollo

appetizers 390 kcal

Barbacoa

sopes 390 kcal

Bistec

sopes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Palenque Mexican Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Palenque Mexican Cuisine items have calorie data?
Mi Palenque Mexican Cuisine currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Palenque Mexican Cuisine?
The lightest item currently tracked is Grilled Steak And Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Palenque Mexican Cuisine calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi Palenque Mexican Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.