Nutrition Breakdown

Mi Madre's Calories — Lowest to Highest

Browse calorie values for Mi Madre's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

44 / 44 items resolved USDA database: 44 Estimated: 0

Lowest Calorie Items at Mi Madre's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 La Loca breakfast plates USDA 17 kcal
2 New Mexico breakfast plates USDA 18 kcal
3 Veggie Rito burritos USDA 24 kcal
4 Jamaica drinks USDA 32 kcal
5 Iced Coffee drinks USDA 49 kcal
6 16 Taco tacos USDA 54 kcal
7 Taco Salad salads USDA 54 kcal
8 Iced Mocha drinks USDA 56 kcal
9 Horchata drinks USDA 73 kcal
10 Carne Guisada specialty plates USDA 88 kcal
11 Ranchero breakfast plates USDA 108 kcal
12 Limonada drinks USDA 109 kcal
13 The Combo specialty plates USDA 126 kcal
14 Spinach & Black Bean salads USDA 141 kcal
15 15 Taco tacos USDA 143 kcal
16 6 Taco tacos USDA 157 kcal
17 Chicken Quesadillas specialty plates USDA 162 kcal
18 10 Taco tacos USDA 167 kcal
19 4 Taco tacos USDA 167 kcal
20 Enchiladas de la Casa specialty plates USDA 172 kcal
21 Chicken Rito burritos USDA 179 kcal
22 Saltillo Dip and Chips appetizers USDA 181 kcal
23 12 Taco tacos USDA 189 kcal
24 9 Taco tacos USDA 189 kcal
25 3 Taco tacos USDA 219 kcal
26 11 Taco tacos USDA 229 kcal
27 5 Taco tacos USDA 229 kcal
28 Chile Relleno specialty plates USDA 230 kcal
29 Fajita Nachos specialty plates USDA 231 kcal
30 Fajita Rito burritos USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Salad

appetizers 500 kcal

Mi Madres Fajitas

specialty plates 500 kcal

7 Taco

tacos 385 kcal

Queso and Chips

appetizers 362 kcal

1 Taco

tacos 316 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Madre's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Madre's items have calorie data?

Mi Madre's currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Madre's?

The lightest item currently tracked is La Loca at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Madre's calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mi Madre's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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