Nutrition Breakdown

Mi India Bonita Calories — Lowest to Highest

Browse calorie values for Mi India Bonita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Mi India Bonita

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea bebidas USDA 1 kcal
2 Iced Tea bebidas USDA 21 kcal
3 Carne Asada burritos USDA 33 kcal
4 Salsa extras USDA 33 kcal
5 Agua De Jamaica bebidas USDA 34 kcal
6 Agua De Tamarindo bebidas USDA 34 kcal
7 Jugo De Naranja Natural bebidas USDA 50 kcal
8 Jugo De Zanahoria bebidas USDA 83 kcal
9 Guacamole extras USDA 150 kcal
10 Ta Caliente bebidas USDA 165 kcal
11 Flan postres USDA 178 kcal
12 Ensalada De Carne De Pollo enchiladas Estimated 180 kcal
13 Ensalada De Pechuga De Pollo enchiladas Estimated 180 kcal
14 Ensalada Mexicana Con Nopales Y Queso enchiladas Estimated 180 kcal
15 Sour Cream extras USDA 200 kcal
16 Tacos Dorados comida Estimated 280 kcal
17 Queso Fresco extras USDA 299 kcal
18 Pastel De Queso postres USDA 362 kcal
19 Pan Dulce postres USDA 367 kcal
20 Hot Chocolate bebidas USDA 381 kcal
21 Asada tostadas $5.95 Estimated 390 kcal
22 Barbacoa tacos $1.95 Estimated 390 kcal
23 Barbacoa burritos Estimated 390 kcal
24 Barbacoa comida Estimated 390 kcal
25 Bisteck Picado comida Estimated 390 kcal
26 Carne Asada tacos $1.95 Estimated 390 kcal
27 Carne Asada comida Estimated 390 kcal
28 Carnitas tacos $1.95 Estimated 390 kcal
29 Carnitas tostadas $5.95 Estimated 390 kcal
30 Carnitas burritos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jugo Mixto

bebidas 500 kcal

Chips

extras 494 kcal

Sandwich De Carne Asada

tortas 470 kcal

Sandwich De Jamon

tortas 470 kcal

Sandwich De Pechuga De Pollo

tortas 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi India Bonita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi India Bonita items have calorie data?
Mi India Bonita currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi India Bonita?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi India Bonita calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi India Bonita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.