Nutrition Breakdown
Mi Havana Bakery & Cafeteria Calories — Lowest to Highest
Browse calorie values for Mi Havana Bakery & Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
40 kcal
Highest Item
923 kcal
Lowest Calorie Items at Mi Havana Bakery & Cafeteria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Desayuno | ... | USDA | 40 kcal |
| 2 | Desayuno Revuelto Con Todo | ... | USDA | 40 kcal |
| 3 | Tortilla Con Todo | ... | USDA | 40 kcal |
| 4 | Yuca | ... | USDA | 118 kcal |
| 5 | Party Special 1 | party special 1 | Estimated | 195 kcal |
| 6 | Party Special 3 | party special 3 | Estimated | 195 kcal |
| 7 | Party Special 4 | party special 4 | Estimated | 195 kcal |
| 8 | Party Special 5 | party special 5 | Estimated | 195 kcal |
| 9 | Party Special 6 | party special 6 | Estimated | 195 kcal |
| 10 | Pastel Preparado | ... | USDA | 213 kcal |
| 11 | Special 2 | party special 2 | USDA | 254 kcal |
| 12 | Maduro | ... | USDA | 333 kcal |
| 13 | Especial 2 | especial 2 | USDA | 357 kcal |
| 14 | Especial 5 | especial 5 | USDA | 357 kcal |
| 15 | Especial 6 | especial 6 | USDA | 357 kcal |
| 16 | Especial 4 | especial 4 | USDA | 379 kcal |
| 17 | Arroz Amarillo Con Carne | ... | Estimated | 390 kcal |
| 18 | Arroz Amarillo Con Vegetales Rac.25-49, 50adel. | ... | Estimated | 390 kcal |
| 19 | Arroz Blanco 1.24, 25adel | ... | Estimated | 390 kcal |
| 20 | Arroz Con Pollo | ... | Estimated | 390 kcal |
| 21 | Arroz Congri O Moro 1-24,25-49,50adel | ... | Estimated | 390 kcal |
| 22 | Arroz Imperial | ... | Estimated | 390 kcal |
| 23 | Bacalao | ... | Estimated | 390 kcal |
| 24 | Bistec De Churrasco | ... | Estimated | 390 kcal |
| 25 | Bistec De Lomo | ... | Estimated | 390 kcal |
| 26 | Bistec De Pollo | ... | Estimated | 390 kcal |
| 27 | Boliche | ... | Estimated | 390 kcal |
| 28 | Cachelo | ... | Estimated | 390 kcal |
| 29 | Carne Con Papas Regular | ... | Estimated | 390 kcal |
| 30 | Carne De Res Asada | ... | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Paleta De Puerco
Garbanzos (Chico, Med, Grand)
Pan Con Mantequilla Entero
Croissant
Arroz Amarillo Con Carne
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mi Havana Bakery & Cafeteria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mi Havana Bakery & Cafeteria items have calorie data?
What is the lowest-calorie item at Mi Havana Bakery & Cafeteria?
Are Mi Havana Bakery & Cafeteria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.