Nutrition Breakdown

Mi Havana Bakery & Cafeteria Calories — Lowest to Highest

Browse calorie values for Mi Havana Bakery & Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

40 kcal

Highest Item

923 kcal

64 / 64 items resolved USDA database: 15 Estimated: 49

Lowest Calorie Items at Mi Havana Bakery & Cafeteria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Desayuno ... USDA 40 kcal
2 Desayuno Revuelto Con Todo ... USDA 40 kcal
3 Tortilla Con Todo ... USDA 40 kcal
4 Yuca ... USDA 118 kcal
5 Party Special 1 party special 1 Estimated 195 kcal
6 Party Special 3 party special 3 Estimated 195 kcal
7 Party Special 4 party special 4 Estimated 195 kcal
8 Party Special 5 party special 5 Estimated 195 kcal
9 Party Special 6 party special 6 Estimated 195 kcal
10 Pastel Preparado ... USDA 213 kcal
11 Special 2 party special 2 USDA 254 kcal
12 Maduro ... USDA 333 kcal
13 Especial 2 especial 2 USDA 357 kcal
14 Especial 5 especial 5 USDA 357 kcal
15 Especial 6 especial 6 USDA 357 kcal
16 Especial 4 especial 4 USDA 379 kcal
17 Arroz Amarillo Con Carne ... Estimated 390 kcal
18 Arroz Amarillo Con Vegetales Rac.25-49, 50adel. ... Estimated 390 kcal
19 Arroz Blanco 1.24, 25adel ... Estimated 390 kcal
20 Arroz Con Pollo ... Estimated 390 kcal
21 Arroz Congri O Moro 1-24,25-49,50adel ... Estimated 390 kcal
22 Arroz Imperial ... Estimated 390 kcal
23 Bacalao ... Estimated 390 kcal
24 Bistec De Churrasco ... Estimated 390 kcal
25 Bistec De Lomo ... Estimated 390 kcal
26 Bistec De Pollo ... Estimated 390 kcal
27 Boliche ... Estimated 390 kcal
28 Cachelo ... Estimated 390 kcal
29 Carne Con Papas Regular ... Estimated 390 kcal
30 Carne De Res Asada ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Paleta De Puerco

... 923 kcal

Garbanzos (Chico, Med, Grand)

... 468 kcal

Pan Con Mantequilla Entero

... 445 kcal

Croissant

... 406 kcal

Arroz Amarillo Con Carne

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Havana Bakery & Cafeteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Havana Bakery & Cafeteria items have calorie data?

Mi Havana Bakery & Cafeteria currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Havana Bakery & Cafeteria?

The lightest item currently tracked is Desayuno at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Havana Bakery & Cafeteria calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mi Havana Bakery & Cafeteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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