Nutrition Breakdown

Mi Concon # 2 Restaurant Calories — Lowest to Highest

Browse calorie values for Mi Concon # 2 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

35 / 35 items resolved USDA database: 18 Estimated: 17

Lowest Calorie Items at Mi Concon # 2 Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Breast house specialties - chicken Estimated 10 kcal
2 Soda soda USDA 25 kcal
3 Tea postres dessert - hot drink USDA 34 kcal
4 Cafe Expresso postres dessert - hot drink USDA 64 kcal
5 Cocido house specialties - chicken USDA 71 kcal
6 Orange-Milk juices USDA 112 kcal
7 Shakes juices USDA 119 kcal
8 Steamed Fish orders USDA 123 kcal
9 Mashed Plantain with Pork family combo USDA 144 kcal
10 Rice, Beans, Grilled Chicken, Salad and 2 Liter Soda family combo USDA 145 kcal
11 Fried Chicken Chunks house specialties - chicken USDA 173 kcal
12 Fried Pork orders USDA 179 kcal
13 Onion Pork Chops orders USDA 190 kcal
14 Capuccino postres dessert - hot drink USDA 271 kcal
15 Shrimps in Garlic Sauce orders USDA 281 kcal
16 Lemon juices USDA 300 kcal
17 Onion Steak orders USDA 321 kcal
18 Orange juices USDA 381 kcal
19 American Breakfast breakfast Estimated 390 kcal
20 Arroz, Habichuelas mini combo Estimated 390 kcal
21 Beef soup Estimated 390 kcal
22 Breast Stuffed with Shrimps house specialties - chicken Estimated 390 kcal
23 Breast in Garlic Sauce house specialties - chicken Estimated 390 kcal
24 Camarofongo family combo Estimated 390 kcal
25 Cow Feet Stew soup Estimated 390 kcal
26 Dom, Stew soup Estimated 390 kcal
27 Fish soup Estimated 390 kcal
28 Fried Pork soup Estimated 390 kcal
29 Lemon Breast house specialties - chicken Estimated 390 kcal
30 Parmesan Breast house specialties - chicken Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Argentinian Salad

family combo 430 kcal

Boneless Fried Chicken Chunks

house specialties - chicken 430 kcal

Chicken

soup 430 kcal

American Breakfast

breakfast 390 kcal

Arroz, Habichuelas

mini combo 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Concon # 2 Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Concon # 2 Restaurant items have calorie data?

Mi Concon # 2 Restaurant currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Concon # 2 Restaurant?

The lightest item currently tracked is Steamed Breast at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Concon # 2 Restaurant calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mi Concon # 2 Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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