Nutrition Breakdown
Mi Colombia Cafeteria Y Restaurante Calories — Lowest to Highest
Browse calorie values for Mi Colombia Cafeteria Y Restaurante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
17 kcal
Highest Item
474 kcal
Lowest Calorie Items at Mi Colombia Cafeteria Y Restaurante
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Higado ALa Criolla | sopas | USDA | 17 kcal |
| 2 | Sopa De Pollo | sopas | USDA | 55 kcal |
| 3 | Bandeja Paisa | sopas | USDA | 80 kcal |
| 4 | Bistec A La Colombiana | sopas | USDA | 80 kcal |
| 5 | Sopa De Lenteja, Sancocho De Espinazo | sopas | USDA | 95 kcal |
| 6 | Sopa De Marinera, Sancocho De Carne | sopas | USDA | 95 kcal |
| 7 | Sopa De Mondongo | sopas | USDA | 95 kcal |
| 8 | Sopa De Mondongo, Sancocho De Gallina | sopas | USDA | 95 kcal |
| 9 | Sopa De Pescado | sopas | USDA | 95 kcal |
| 10 | Sopa De Platano | sopas | USDA | 95 kcal |
| 11 | Pechuga De Pollo | sopas | USDA | 120 kcal |
| 12 | Pollo Frito | sopas | USDA | 173 kcal |
| 13 | Filete De Pescado | sopas | USDA | 234 kcal |
| 14 | Lengua | sopas | USDA | 282 kcal |
| 15 | Pasta | sopas | USDA | 340 kcal |
| 16 | Pan Alinado | antojitos colombianos | USDA | 367 kcal |
| 17 | Arepa Con Queso | breakfast | Estimated | 390 kcal |
| 18 | Bunuelos | antojitos colombianos | Estimated | 390 kcal |
| 19 | Calentado Con Carne | breakfast | Estimated | 390 kcal |
| 20 | Carne Con Arepa Y Queso | breakfast | Estimated | 390 kcal |
| 21 | Chicharron | antojitos colombianos | Estimated | 390 kcal |
| 22 | Chocolate Caliente | breakfast | Estimated | 390 kcal |
| 23 | Chorizos | antojitos colombianos | Estimated | 390 kcal |
| 24 | Empanadas | antojitos colombianos | Estimated | 390 kcal |
| 25 | Huevos Frites | breakfast | Estimated | 390 kcal |
| 26 | Huevos Revueltos | breakfast | Estimated | 390 kcal |
| 27 | Morcilla | antojitos colombianos | Estimated | 390 kcal |
| 28 | Pan De Queso | antojitos colombianos | USDA | 390 kcal |
| 29 | Sobrebarriga | sopas | Estimated | 390 kcal |
| 30 | Bistec A Caballo | sopas | USDA | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tostada
Bistec A Caballo
Arepa Con Queso
Bunuelos
Calentado Con Carne
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mi Colombia Cafeteria Y Restaurante Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mi Colombia Cafeteria Y Restaurante items have calorie data?
What is the lowest-calorie item at Mi Colombia Cafeteria Y Restaurante?
Are Mi Colombia Cafeteria Y Restaurante calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.