Skip to content

Nutrition Breakdown

Mi Casa 100% Mexican Food Calories — Lowest to Highest

Browse calorie values for Mi Casa 100% Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Mi Casa 100% Mexican Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Ranchero Steak traditional plates Estimated 10 kcal
3 Tampiquena Steak traditional plates Estimated 10 kcal
4 Boiled Beans side order USDA 128 kcal
5 Guacamole side order USDA 150 kcal
6 Quesadilla Platter appetizers Estimated 170 kcal
7 Taco a la carte USDA 170 kcal
8 Taco kids menu USDA 170 kcal
9 Tamal kids menu USDA 174 kcal
10 Flan dessert USDA 178 kcal
11 Carne Asada Salad salads Estimated 180 kcal
12 Carnitas Salad salads Estimated 180 kcal
13 Fajita Salad salads Estimated 180 kcal
14 Flauta kids menu USDA 180 kcal
15 Mexican Cesar Salad salads Estimated 180 kcal
16 Shrimp Salad salads Estimated 180 kcal
17 Enchilada a la carte USDA 191 kcal
18 Enchilada kids menu USDA 191 kcal
19 Cochinita Pibil traditional plates Estimated 195 kcal
20 Sour Cream side order USDA 200 kcal
21 Wrapped Steamed Fish seafood Estimated 210 kcal
22 Burrito a la carte USDA 212 kcal
23 Burrito kids menu USDA 212 kcal
24 Corn Tortillas (3) side order USDA 218 kcal
25 Tortilla Soup traditional plates Estimated 220 kcal
26 Carne Asada Tacos traditional plates Estimated 280 kcal
27 Fish Tacos seafood Estimated 280 kcal
28 Taco Campero Plate traditional plates Estimated 280 kcal
29 Fried Chicken Salad salads Estimated 305 kcal
30 Grilled Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Norteno

combinations 640 kcal

Burritos

combinations 640 kcal

Flautas (3)

a la carte 608 kcal

Carnitas

traditional plates 488 kcal

Beef, Chicken Or Chile Verde

tostada (compuesta) 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Casa 100% Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Casa 100% Mexican Food items have calorie data?
Mi Casa 100% Mexican Food currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Casa 100% Mexican Food?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Casa 100% Mexican Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi Casa 100% Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.