Nutrition Breakdown

Mi Carreta Restaurant and Bakery Calories — Lowest to Highest

Browse calorie values for Mi Carreta Restaurant and Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

37 kcal

Highest Item

464 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at Mi Carreta Restaurant and Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sancocho de Gallina main menu USDA 37 kcal
2 Frijol side orders USDA 144 kcal
3 Cazuela de Frijol main menu USDA 151 kcal
4 Mondongo main menu USDA 178 kcal
5 Ensalada de Carne salads Estimated 180 kcal
6 Ensalada de Pollo salads Estimated 180 kcal
7 Soda Botella beverages Estimated 180 kcal
8 Soda Lata beverages Estimated 180 kcal
9 Arroz side orders USDA 182 kcal
10 Kid's Hot Dog kid's menu USDA 233 kcal
11 Perro Carretudo Combo main menu USDA 290 kcal
12 Sudado de Pollo main menu USDA 321 kcal
13 Kid's Chicken Nuggets and French Fries kid's menu USDA 377 kcal
14 2 Huevos Bistec en Salsa Criolla everyday menu Estimated 390 kcal
15 4 Tostones appetizers Estimated 390 kcal
16 Arepa con Queso Calentado y Maduro breakfast Estimated 390 kcal
17 Arepa con Queso y Carne Asada breakfast Estimated 390 kcal
18 Arepa con Queso y Huevos Perico breakfast Estimated 390 kcal
19 Arepa con Queso, Omelett de Huevo con Salchichon breakfast Estimated 390 kcal
20 Bandeia Paisa everyday menu Estimated 390 kcal
21 Batido beverages Estimated 390 kcal
22 Bistec Encebollado everyday menu Estimated 390 kcal
23 Botella Agua beverages Estimated 390 kcal
24 Cafe con Leche beverages Estimated 390 kcal
25 Calentado con Carne Asada, Areda con Queso y Maduro breakfast Estimated 390 kcal
26 Calentado con Carne Asada, Huevos Pericos y Arepa con Queso breakfast Estimated 390 kcal
27 Calentado con Chicharon o Chorizo y Carne Pequena breakfast Estimated 390 kcal
28 Carne Asada everyday menu Estimated 390 kcal
29 Cazuela de Frijol everyday menu Estimated 390 kcal
30 Chicharron con Arepa appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maduros

side orders 464 kcal

2 Huevos Bistec en Salsa Criolla

everyday menu 390 kcal

4 Tostones

appetizers 390 kcal

Arepa con Queso Calentado y Maduro

breakfast 390 kcal

Arepa con Queso y Carne Asada

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Carreta Restaurant and Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Carreta Restaurant and Bakery items have calorie data?
Mi Carreta Restaurant and Bakery currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Carreta Restaurant and Bakery?
The lightest item currently tracked is Sancocho de Gallina at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Carreta Restaurant and Bakery calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi Carreta Restaurant and Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.