Nutrition Breakdown

Mezze Place Calories — Lowest to Highest

Browse calorie values for Mezze Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

151 / 151 items resolved USDA database: 10 Estimated: 141

Lowest Calorie Items at Mezze Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4Oz. Skirt Steak Madame little mezze Estimated 10 kcal
2 4oz Skirt Steak Madame little mezze Estimated 10 kcal
3 Steak And Eggs fritata Estimated 10 kcal
4 San Pellegrino Grapefruit Soda From Italy beverages USDA 41 kcal
5 Green Apple Soda beverages USDA 42 kcal
6 Strawberry Soda beverages USDA 48 kcal
7 Peach Nectar beverages USDA 49 kcal
8 Sour Cherry Soda beverages USDA 50 kcal
9 Apricot Nectar beverages USDA 56 kcal
10 Mango Juice beverages USDA 63 kcal
11 Pomegranate Soda beverages USDA 83 kcal
12 Cyprus Halloumi Cheese Salad soup & salads Estimated 180 kcal
13 Cyprus Halloumi Cheese Salad salads Estimated 180 kcal
14 Cyprus Halloumi Cheese Salad salads Estimated 180 kcal
15 Fattouch Salad salads Estimated 180 kcal
16 Goat Cheese Hasa Salad salads Estimated 180 kcal
17 Goat Cheese Hassa Salad soup & salads Estimated 180 kcal
18 Hassa Salad salads Estimated 180 kcal
19 Lemon Soda sparkiling drinks $3 Estimated 180 kcal
20 Mezze Place Chopped Salad salads Estimated 180 kcal
21 Mezze Place Chopped Salad salads Estimated 180 kcal
22 Mezzeplace Chopped Salad soup & salads Estimated 180 kcal
23 Orange Soda sparkiling drinks $3 Estimated 180 kcal
24 Soup soup & salads Estimated 220 kcal
25 Maple Syrup And Whipped Cream french toast $8 Estimated 320 kcal
26 Rice Pudding dessert Estimated 320 kcal
27 Rice Pudding desserts Estimated 320 kcal
28 Vegetable Shawarma Wrap big mezze Estimated 349 kcal
29 Vegetable Shawarma Wrap big mezze Estimated 349 kcal
30 Vegetable Wrap sandwiches Estimated 349 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

sandwiches 620 kcal

Mezze Burger

big mezze 620 kcal

Mezze Burger

big mezze 620 kcal

Grilled Chicken Sandwich

sandwiches 450 kcal

Organic Chicken Pargiyot

big mezze 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mezze Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mezze Place items have calorie data?
Mezze Place currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mezze Place?
The lightest item currently tracked is 4Oz. Skirt Steak Madame at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mezze Place calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mezze Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.