Nutrition Breakdown
Mezzanote Of Hewlett Calories — Lowest to Highest
Browse calorie values for Mezzanote Of Hewlett menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mezzanote Of Hewlett
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Decaffenated Coffee | coffees | USDA | 1 kcal |
| 2 | Espresso | coffees | USDA | 9 kcal |
| 3 | Italian Cappuccino | coffees | USDA | 27 kcal |
| 4 | Exlusive Homemade Napoleon | coffees | USDA | 34 kcal |
| 5 | Homemade Cannoli | coffees | USDA | 34 kcal |
| 6 | Tea | coffees | USDA | 34 kcal |
| 7 | Filet of Sole | seafood | USDA | 70 kcal |
| 8 | Calamari Alla Marinara | seafood | USDA | 86 kcal |
| 9 | Shrimp Marinara | seafood | USDA | 99 kcal |
| 10 | Grilled Shrimp Megganole | seafood | USDA | 110 kcal |
| 11 | Twin 8 oz Lobster Tails | seafood | USDA | 116 kcal |
| 12 | Tilapia | seafood | USDA | 121 kcal |
| 13 | Half Chicken Scarpariello | poultry | USDA | 131 kcal |
| 14 | Scungilli Marinara | seafood | USDA | 159 kcal |
| 15 | Chicken Milanese | poultry | USDA | 164 kcal |
| 16 | Sorbert | coffees | USDA | 165 kcal |
| 17 | The Original Caesar Salad | insalata | Estimated | 180 kcal |
| 18 | Tossed Italian Garden Salad | insalata | Estimated | 180 kcal |
| 19 | Shrimp Scampi | seafood | USDA | 192 kcal |
| 20 | Ice Cream | coffees | USDA | 200 kcal |
| 21 | Shrimp Parmigiana | seafood | USDA | 204 kcal |
| 22 | Chicken Breast | poultry | USDA | 226 kcal |
| 23 | Salmon | seafood | USDA | 232 kcal |
| 24 | Tortoni | coffees | USDA | 264 kcal |
| 25 | Homemade Italian Cheese Cake | coffees | USDA | 267 kcal |
| 26 | Tartufo | coffees | USDA | 283 kcal |
| 27 | Coffee | coffees | USDA | 353 kcal |
| 28 | Homemade Tiramisu | coffees | USDA | 353 kcal |
| 29 | Alfredo | sauce and pastas | Estimated | 390 kcal |
| 30 | Alla Marechiara | sauce and pastas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheak Pizzaida
Veal Pizzaiola
Chicken Pizzaiola
Chocolate Mouse
Cookies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mezzanote Of Hewlett Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mezzanote Of Hewlett items have calorie data?
What is the lowest-calorie item at Mezzanote Of Hewlett?
Are Mezzanote Of Hewlett calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.