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Nutrition Breakdown

Mezza Luna (S) Calories — Lowest to Highest

Browse calorie values for Mezza Luna (S) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

40 / 40 items resolved USDA database: 29 Estimated: 11

Lowest Calorie Items at Mezza Luna (S)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fun-Guy Trio Pizza vegetarian pizzas USDA 10 kcal
2 Talking Rain Spring Water drinks Estimated 10 kcal
3 Izze Sparkling Soda drinks USDA 37 kcal
4 San Pellegrino drinks USDA 39 kcal
5 Thomas Kemper Bottle Soda drinks USDA 42 kcal
6 Virgil's Soda drinks USDA 45 kcal
7 Nantucket Nectar Juice drinks USDA 56 kcal
8 The Vegan Pizza Pie vegetarian pizzas USDA 60 kcal
9 Martinellis Apple Juice drinks USDA 61 kcal
10 Pollo Party Pizza meat pizzas USDA 77 kcal
11 Say Cheese Pizza vegetarian pizzas USDA 90 kcal
12 Spin Chicken Pizza meat pizzas USDA 141 kcal
13 Fruit and Nuts Salad salads Estimated 160 kcal
14 Patty Pro Pizza meat pizzas USDA 165 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 Verde Salad salads Estimated 180 kcal
19 Stinky Garden Pizza vegetarian pizzas USDA 195 kcal
20 Marge Pizza vegetarian pizzas USDA 220 kcal
21 Just Veg Pizza vegetarian pizzas USDA 224 kcal
22 The Boot Pizza meat pizzas USDA 228 kcal
23 Nice Spice Pizza meat pizzas USDA 234 kcal
24 Boss Hog Pizza meat pizzas USDA 246 kcal
25 Greekish Pizza vegetarian pizzas USDA 248 kcal
26 Veg-Italia Pizza vegetarian pizzas USDA 248 kcal
27 Antipasto Platter appetizers USDA 265 kcal
28 Meat Meeting Pizza meat pizzas USDA 275 kcal
29 Savory Garden Pizza vegetarian pizzas USDA 276 kcal
30 Calzone calzone USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hearty Fungus Pizza

vegetarian pizzas 884 kcal

Divine Swine Pizza

meat pizzas 710 kcal

Happy Howlee Pizza

meat pizzas 710 kcal

Pepperoni Pizza

meat pizzas 710 kcal

Schmo Pizza

meat pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mezza Luna (S) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mezza Luna (S) items have calorie data?
Mezza Luna (S) currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mezza Luna (S)?
The lightest item currently tracked is Fun-Guy Trio Pizza at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mezza Luna (S) calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mezza Luna (S) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.