Nutrition Breakdown
Meyda Del Mar Calories — Lowest to Highest
Browse calorie values for Meyda Del Mar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Meyda Del Mar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | bebidas - (beverages) | Estimated | 10 kcal |
| 2 | Pitcher of Water | bebidas - (beverages) | Estimated | 10 kcal |
| 3 | Steak Ranchero | especialidades de carne - (meat specialties) | Estimated | 10 kcal |
| 4 | Sharps and O'Douls | cerveza sin alcohol - (non-alcoholic beer) | USDA | 37 kcal |
| 5 | Heineken | cerveza importada - (imported beer) | USDA | 40 kcal |
| 6 | Wine Margaritas | vinos | USDA | 49 kcal |
| 7 | Carafe | vinos | USDA | 50 kcal |
| 8 | Negra Modelo | cerveza importada - (imported beer) | USDA | 74 kcal |
| 9 | Corona | cerveza importada - (imported beer) | USDA | 86 kcal |
| 10 | Pacifico | cerveza importada - (imported beer) | USDA | 106 kcal |
| 11 | Half Carafe | vinos | USDA | 131 kcal |
| 12 | 7 oz Coronitas | cerveza importada - (imported beer) | USDA | 150 kcal |
| 13 | 7 oz Coronitas | cerveza importada - (imported beer) | USDA | 150 kcal |
| 14 | Ensalada Marinera | ensaladas - (salads) | Estimated | 180 kcal |
| 15 | Ensalada Suprema con Pollo a la Parrilla | ensaladas - (salads) | Estimated | 180 kcal |
| 16 | Ensalada de Frutas | postres - (deserts) | Estimated | 180 kcal |
| 17 | Taco Salad | especialidades de carne - (meat specialties) | Estimated | 230 kcal |
| 18 | Juices 100% Natural | bebidas - (beverages) | Estimated | 260 kcal |
| 19 | Glass | vinos | USDA | 273 kcal |
| 20 | 1 Taco | a la carta | Estimated | 280 kcal |
| 21 | Taco Hawayano (Orden de 3) | especialidades del mar - (seafood specialties) | Estimated | 280 kcal |
| 22 | Tacos del Mar (Orden de 3) | especialidades del mar - (seafood specialties) | Estimated | 280 kcal |
| 23 | Dos XX | cerveza importada - (imported beer) | USDA | 317 kcal |
| 24 | Mexican Rice | extras - (side dishes) | Estimated | 320 kcal |
| 25 | Sour Cream | extras - (side dishes) | Estimated | 320 kcal |
| 26 | 12 oz cubetas 6 | cerveza importada - (imported beer) | USDA | 322 kcal |
| 27 | 1 Enchilada de Pollo | a la carta | Estimated | 390 kcal |
| 28 | 1 Tamal de Pollo o Puerco | a la carta | Estimated | 390 kcal |
| 29 | 1 Tostada Costena de Pollo | a la carta | Estimated | 390 kcal |
| 30 | 1 Tostada de Ceviche (Pescado) | a la carta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Burrito
Breakfast Burrito
Burrito Regular
Burrito Super
Burrito Vegetariano
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Meyda Del Mar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Meyda Del Mar items have calorie data?
What is the lowest-calorie item at Meyda Del Mar?
Are Meyda Del Mar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.