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Nutrition Breakdown

Mexican Post Express Calories — Lowest to Highest

Browse calorie values for Mexican Post Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

78 / 78 items resolved USDA database: 30 Estimated: 48

Lowest Calorie Items at Mexican Post Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak burrito $6.95 Estimated 10 kcal
2 Steak quesadilla $6.45 Estimated 10 kcal
3 Steak tacos $4.95 Estimated 10 kcal
4 Steak salad bowl $5.95 Estimated 10 kcal
5 Vampiro tropical USDA 26 kcal
6 Bud Light domestic and imported beers USDA 29 kcal
7 Bud Light draft beers USDA 29 kcal
8 Heineken domestic and imported beers USDA 40 kcal
9 Budweiser domestic and imported beers USDA 41 kcal
10 The Captain's Sword tropical USDA 41 kcal
11 Miller Chill domestic and imported beers USDA 49 kcal
12 Modelo Especial draft beers USDA 50 kcal
13 Bud Light Lime domestic and imported beers USDA 82 kcal
14 Cervezas Corona beer USDA 86 kcal
15 Cervezas Bohemia beer USDA 100 kcal
16 Cervezas Negra Modelo beer USDA 100 kcal
17 Cervezas Pacifico beer USDA 100 kcal
18 Cervezas Tecate beer USDA 100 kcal
19 Add Coffee Or Juice breakfast burrito $3.99 Estimated 150 kcal
20 Platano Dia tropical USDA 154 kcal
21 Fried Ice Cream desserts USDA 221 kcal
22 Cervezas Dos Equis Amber beer USDA 317 kcal
23 Cervezas Dos Equis Amber beer USDA 317 kcal
24 Cervezas Dos Equis Lager beer USDA 317 kcal
25 Dos Equis Amber draft beers USDA 317 kcal
26 Yuengling Lager domestic and imported beers USDA 317 kcal
27 Yuengling Lager draft beers USDA 317 kcal
28 Extra Sour Cream sides Estimated 320 kcal
29 Rice sides Estimated 320 kcal
30 Cheese Only Quesadilla quesadilla $6.45 Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic and imported beers 884 kcal

Cervezas Sol

beer 536 kcal

Amstel Light

domestic and imported beers 499 kcal

Coors Light

domestic and imported beers 499 kcal

Heineken Light

domestic and imported beers 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mexican Post Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mexican Post Express items have calorie data?
Mexican Post Express currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mexican Post Express?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mexican Post Express calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mexican Post Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.