Nutrition Breakdown

Mexican Grilled Chicken Calories — Lowest to Highest

Browse calorie values for Mexican Grilled Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

143 / 143 items resolved USDA database: 10 Estimated: 133

Lowest Calorie Items at Mexican Grilled Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak side orders Estimated 10 kcal
2 Grilled Steak fajita by pound Estimated 10 kcal
3 Grilled Steak Enchiladas enchiladas Estimated 10 kcal
4 Grilled Steak Fajita flour tortillas Estimated 10 kcal
5 Grilled Steak Fajita and Guacamole flour tortillas Estimated 10 kcal
6 Herbal Tea beverages Estimated 10 kcal
7 Jack Cheese and Grilled Steak quesadillas Estimated 10 kcal
8 Nachos Grande - Al Rey, with Steak nachos Estimated 10 kcal
9 Regular Tea beverages Estimated 10 kcal
10 Steak salad Estimated 10 kcal
11 Steak Flauta flautas Estimated 10 kcal
12 Steak Torta tortas Estimated 10 kcal
13 Steak Veggies and Cheese chimichangas Estimated 10 kcal
14 Pico De Gallo side orders USDA 24 kcal
15 Coffee beverages Estimated 40 kcal
16 Grilled Steak Combo Platter combo platers Estimated 90 kcal
17 Grilled Steak Fajita Salad tostada salad Estimated 95 kcal
18 Grilled Shrimps side orders USDA 110 kcal
19 Mexican Rice with Chicken side orders USDA 116 kcal
20 Grilled Steak Taco tacos Estimated 145 kcal
21 Mexican Rice with Black Bean side orders USDA 160 kcal
22 Grilled Shrimps Combo Platter combo platers Estimated 170 kcal
23 Mixed Veggies Combo Platter combo platers Estimated 170 kcal
24 Tex - Mex Chili Combo Platter combo platers Estimated 170 kcal
25 Flan dessert USDA 178 kcal
26 Caesar Salad salad Estimated 180 kcal
27 Can of Soda beverages Estimated 180 kcal
28 Grilled Shrimps Fajita Salad tostada salad Estimated 180 kcal
29 Guacamole Salad tostada salad Estimated 180 kcal
30 House Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Burrito

burritos 640 kcal

Grilled Shrimps Burrito

burritos 640 kcal

Santa Fe Burrito

burritos 640 kcal

Tex - Mex Chili Burrito

burritos 640 kcal

Grilled Chicken Burrito

burritos 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mexican Grilled Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mexican Grilled Chicken items have calorie data?
Mexican Grilled Chicken currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mexican Grilled Chicken?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mexican Grilled Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mexican Grilled Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.