Nutrition Breakdown
Mexicali Cafe & Cantina Calories — Lowest to Highest
Browse calorie values for Mexicali Cafe & Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Mexicali Cafe & Cantina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 21 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Sweet Tea | beverages | USDA | 28 kcal |
| 5 | Kid's Enchilada | for the kids | USDA | 30 kcal |
| 6 | Lemonade | beverages | USDA | 42 kcal |
| 7 | Sopapillas | desserts | USDA | 67 kcal |
| 8 | Beef Enchilada and Cheese Taco Lunch Special | lunch specials | USDA | 107 kcal |
| 9 | Chicken Enchilada Lunch Special | lunch specials | USDA | 118 kcal |
| 10 | Fajitas Lunch Special | lunch specials | USDA | 120 kcal |
| 11 | Beef Enchilada Lunch Special | lunch specials | USDA | 126 kcal |
| 12 | Chips and Salsa | a la carte | USDA | 143 kcal |
| 13 | Pico de Gallo | a la carte | USDA | 151 kcal |
| 14 | 2 Tacos Lunch Special | lunch specials | USDA | 162 kcal |
| 15 | Chicken Enchilada and Taco Lunch Special | lunch specials | USDA | 162 kcal |
| 16 | Cheese Enchilada Lunch Special | lunch specials | USDA | 172 kcal |
| 17 | Flan | desserts | USDA | 178 kcal |
| 18 | Guacamole Salad | appetizers | Estimated | 180 kcal |
| 19 | Taco Salad Lunch Special | lunch specials | USDA | 181 kcal |
| 20 | Kid's Taco | for the kids | USDA | 184 kcal |
| 21 | Sour Cream | a la carte | USDA | 200 kcal |
| 22 | Bean Nachos | appetizers | USDA | 210 kcal |
| 23 | Mexicali Nachos | appetizers | USDA | 219 kcal |
| 24 | Mexicali Nachos with Fajita Meat | appetizers | USDA | 219 kcal |
| 25 | Bean Soup | soups | Estimated | 220 kcal |
| 26 | Tortilla Soup | soups | Estimated | 220 kcal |
| 27 | Beef Burrito Lunch Special | lunch specials | USDA | 225 kcal |
| 28 | Taco Salad | salads | Estimated | 230 kcal |
| 29 | Nachos | appetizers | USDA | 242 kcal |
| 30 | Quesadillas Lunch Special | lunch specials | USDA | 249 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito con Queso
Chimichanga
Chicken Flauta Dinner
Kid's Cheese Quesadillas
Beans
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mexicali Cafe & Cantina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mexicali Cafe & Cantina items have calorie data?
What is the lowest-calorie item at Mexicali Cafe & Cantina?
Are Mexicali Cafe & Cantina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.