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Metro Fresh Deli menu

4.0111 ratings

Prices, calorie guide, and order-online options in one place

27 items $1.50 to $10.00 Other Add photos
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Prices may vary. Please confirm at the restaurant before ordering.

baked goods

2 items

Fresh Baked Cookies

$1.5
0

Gourmet Muffins

$2.5
0

premium sides and chips

6 items

Chips

Prepackaged kettle style chips.

$2
0

Caprese Side Salad

Heirloom tomato, mozzarella, kale pesto and fresh basil.

$4
0

Kale Pesto Chicken Side Salad

Chicken breast, red onions, toasted pecans, dried craisins, kale pesto and all natural mayo.

$4
0

Tuna Side Salad

Pole and line caught tuna, celery, onion and all natural mayo.

$4
0

Loaded Potato Salad

Potatoes, smoked bacon, cheddar cheese and chives.

$4
0

Quinoa Tabouleh

Brown rice, quinoa, heirloom tomatoes, parsley, kale pesto and lemon juice.

$4
0

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beverages

2 items

Bottled Soda

$2.25
0

Dasani Bottled Water

$2.25
0

salad and wraps

8 items

Caprese

Roma tomato, fresh mozzarella, kale pesto, fresh basil and romaine lettuce.

$8
0

Thai Chicken

Chicken breast, super food greens, carrots, crispy noodles and Thai peanut dressing.

$8
0

Chicken Kale Caesar

Grilled chicken, shredded kale, baby heirloom tomatoes, Caesar dressing and croutons.

$8
0

Antipasta

Hard salami, pepperoni, pepperoncini, Roma tomatoes and house blend greens.

$8
0

Super Food Brown Rice and Quinoa

Super food blend, brown rice, quinoa, pecans and cranberries.

$8
0

Tuna

Pole and line caught tuna, celery, onion, mayo, baby heirloom tomatoes and chopped romaine.

$8
0

Mediterranean

Baby kale, roasted tomatoes, roasted artichoke hearts, feta cheese and balsamic dressing.

$8
0

BBQ Chicken

Grilled chicken, peppered bacon, red onion, tomatoes, corn, cilantro, black beans, barbecue ranch dressing and super food greens.

$8
0

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sandwiches

6 items

Turkey Cranjam Sammi

Turkey breast, cranberry jam, crispy onions, kale blend and darkale mustard. Your choice of bread.

$8
0

Chicken Salad Sammi

Kale pesto chicken salad. Your choice of bread.

$8
0

Horseradish Roast Beef Sammi

Roast beef, horseradish chive cheddar, horseradish mayo, onion jam, shredded romaine and Roma tomato. Your choice of bread.

$8
0

Buffalo Chicken Sammi

Buffalo chicken, marble Jack bleu, Roma tomato, ranch dressing and house salad. Your choice of bread.

$8
0

Mambo Italiano Sammi

Hard salami, pepperoni, Roma tomato, pepperoncini, cappacolla, mortadella, provolone and shredded romaine. Your choice of bread.

$8
0

Parisian Ham Sammi

Fire smoked ham, darkale mustard and Roma tomatoes. Your choice of bread.

$8
0

lunch boxes

3 items

Sandwich Lunch Box

$10
0

Wrap Lunch Box

$10
0

Salad Lunch Box

$10
0

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About Metro Fresh Deli

Metro Fresh Deli offers Baked Goods, Premium Sides And Chips & Beverages across 27 menu items, with prices from $1.50 to $10.00. Browse the full Metro Fresh Deli menu with current prices — budget picks like the $1.50 Fresh Baked Cookies — updated September 2026. Rated 4.0/5 by diners.

Categories: Other

Reviews & Photos

From people who've eaten at Metro Fresh Deli

4 ★

111 reviews

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Metro Fresh Deli Menu: Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Metro Fresh Deli menu?
Metro Fresh Deli offers 27 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Metro Fresh Deli food cost?
Menu prices at Metro Fresh Deli range from $1.50 for the most affordable options up to $10.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Metro Fresh Deli cheapest items guide.

What are the cheapest items at Metro Fresh Deli?
For the lowest-cost meal options at Metro Fresh Deli, visit the dedicated Metro Fresh Deli cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.50.

Is Metro Fresh Deli good value for money?
Metro Fresh Deli holds a customer rating of 4/5 based on 111 reviews. To judge value more accurately, compare Metro Fresh Deli side-by-side with similar restaurants: Metro Fresh Deli vs Honey Baked Ham or Metro Fresh Deli vs Winebar.

How does Metro Fresh Deli compare to similar restaurants nearby?
Metro Fresh Deli serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Metro Fresh Deli vs Honey Baked Ham, Metro Fresh Deli vs Winebar.