Nutrition Breakdown
Messners Wrigley Grille Calories — Lowest to Highest
Browse calorie values for Messners Wrigley Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
82 kcal
Highest Item
900 kcal
Lowest Calorie Items at Messners Wrigley Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hash Browns | little extras | USDA | 82 kcal |
| 2 | Huevos Rancheros | eggs | USDA | 109 kcal |
| 3 | Silver Dollar Pancakes | pancakes and waffles | USDA | 132 kcal |
| 4 | Two Eggs Any Style | eggs | USDA | 139 kcal |
| 5 | Messners Sampler Platter | appetizers | Estimated | 170 kcal |
| 6 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 7 | Caprese Salad | soups and salads | Estimated | 180 kcal |
| 8 | Cobb Salad | soups and salads | Estimated | 180 kcal |
| 9 | House Salad | soups and salads | Estimated | 180 kcal |
| 10 | Mediterranean Salad | soups and salads | Estimated | 180 kcal |
| 11 | The Small Salad | soups and salads | Estimated | 180 kcal |
| 12 | Tuna Salad | meats | Estimated | 180 kcal |
| 13 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 14 | Sierra Nevada Pale Ale | draft list | USDA | 200 kcal |
| 15 | Potato Cheese Soup | soups and salads | Estimated | 220 kcal |
| 16 | Soup of The Day | soups and salads | Estimated | 220 kcal |
| 17 | Buttermilk Pancakes | pancakes and waffles | USDA | 227 kcal |
| 18 | English Muffin | little extras | USDA | 233 kcal |
| 19 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 20 | Steak and Eggs | eggs | USDA | 282 kcal |
| 21 | Add Ice Cream | pancakes and waffles | USDA | 283 kcal |
| 22 | Create Your Own Omelette | omelettes | USDA | 288 kcal |
| 23 | Sausage Links (3) or Patties (2) | little extras | USDA | 288 kcal |
| 24 | Toasted Bagel and Cream Cheese | little extras | USDA | 294 kcal |
| 25 | Chicken Salad | meats | Estimated | 305 kcal |
| 26 | Belgian Waffle | pancakes and waffles | USDA | 308 kcal |
| 27 | Eggs | eggs | USDA | 315 kcal |
| 28 | Classic French Toast | pancakes and waffles | USDA | 319 kcal |
| 29 | Sleeman Cream Ale | import | Estimated | 320 kcal |
| 30 | Half a Sandwich and Cup of Soup | sandwiches | Estimated | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goose Island 312
Cheese & Pepperoni or Sausage Pizza
Cheese Burger
Messner Burger
Mini Burgers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Messners Wrigley Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Messners Wrigley Grille items have calorie data?
What is the lowest-calorie item at Messners Wrigley Grille?
Are Messners Wrigley Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.