Nutrition Breakdown

Meson Sevilla Calories — Lowest to Highest

Browse calorie values for Meson Sevilla menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

140 / 140 items resolved USDA database: 30 Estimated: 110

Lowest Calorie Items at Meson Sevilla

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Minute Steak lunch $18.95 Estimated 10 kcal
2 Setas Salteadas tapas calientes Estimated 10 kcal
3 Cappellini Primavera complete dinner USDA 18 kcal
4 Penne Vodka Sauce complete dinner USDA 75 kcal
5 Penne Al Broccoli complete dinner USDA 83 kcal
6 Almejas Al Natural tapas frias USDA 86 kcal
7 Whole Lobster complete dinner USDA 97 kcal
8 Lasagna complete dinner USDA 101 kcal
9 Grilled Shrimp complete dinner USDA 110 kcal
10 Grilled Chicken Breast complete dinner USDA 135 kcal
11 Queso Con Membrillo ebutidoes y quesos USDA 143 kcal
12 Vegetarian Paella complete dinner USDA 143 kcal
13 Grilled Veal Cutlet complete dinner USDA 151 kcal
14 Alcachofas Vinagreta tapas frias USDA 160 kcal
15 Broiled Fish Of The Day complete dinner USDA 161 kcal
16 Chicken Francese complete dinner USDA 164 kcal
17 Chicken Cordon Bleu complete dinner USDA 169 kcal
18 Veal Extremena complete dinner USDA 175 kcal
19 Lobster Ravioli complete dinner USDA 184 kcal
20 Pork Chops Riojana complete dinner USDA 190 kcal
21 Pulpo Vinagreta tapas frias USDA 200 kcal
22 Veal Parmigiana complete dinner USDA 204 kcal
23 Mussels In Red Sauce complete dinner USDA 212 kcal
24 Tortellini Ala Nona complete dinner USDA 236 kcal
25 Steak Sandwich lunch $18.95 Estimated 240 kcal
26 Jamon Serrano ebutidoes y quesos USDA 250 kcal
27 Pan Con Tomate Y Jamon tapas frias USDA 250 kcal
28 Paella Valenciana complete dinner USDA 279 kcal
29 Broiled Rack Of Lamb complete dinner USDA 283 kcal
30 Tablado De Embutidos ebutidoes y quesos USDA 294 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veal Sandwich

lunch $18.95 470 kcal

Chicken Sandwich

lunch $18.95 450 kcal

Chicken Parmigiana

complete dinner 430 kcal

Chicken Plancha

lunch $18.95 430 kcal

Chorizo

ebutidoes y quesos 393 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian
L

Lexington Pizza Parlour

italian
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Meson Sevilla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Meson Sevilla items have calorie data?
Meson Sevilla currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Meson Sevilla?
The lightest item currently tracked is Broiled Minute Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Meson Sevilla calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Meson Sevilla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.