Nutrition Breakdown
Mesa Coyoacan Calories — Lowest to Highest
Browse calorie values for Mesa Coyoacan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
151 kcal
Lowest Item
17 kcal
Highest Item
429 kcal
Lowest Calorie Items at Mesa Coyoacan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | De Pulpo | ceviches | USDA | 17 kcal |
| 2 | Vuelve A La Vida | ceviches | USDA | 17 kcal |
| 3 | Xochimilco | ensaladas | USDA | 17 kcal |
| 4 | Condesa | ensaladas | USDA | 25 kcal |
| 5 | Pollo Al Pipian | platos fuertes | USDA | 32 kcal |
| 6 | Carne Asada Plate | platos fuertes | USDA | 33 kcal |
| 7 | Costillas En Adobo | platos fuertes | USDA | 33 kcal |
| 8 | Sopa Azteca | sopas | USDA | 49 kcal |
| 9 | Mixiotes De Carnero | platos fuertes | USDA | 50 kcal |
| 10 | Enchiladas Rojas | platos fuertes | USDA | 58 kcal |
| 11 | Enchiladas Verdes | platos fuertes | USDA | 58 kcal |
| 12 | Coyoacan | ensaladas | USDA | 66 kcal |
| 13 | Pescado Dorado Al Pastor | platos fuertes | USDA | 71 kcal |
| 14 | Platanos Flameados Al Tequila | postres | USDA | 110 kcal |
| 15 | Pollo Con Mole Poblano | platos fuertes | USDA | 134 kcal |
| 16 | Enchiladas De Mole | platos fuertes | USDA | 137 kcal |
| 17 | Arroz Y Frijoles Garden Salad | para acompanar | USDA | 151 kcal |
| 18 | Camarones Al Ajillo | platos fuertes | USDA | 155 kcal |
| 19 | Enchiladas Verdes | platos fuertes | USDA | 163 kcal |
| 20 | Flan Mexicano | postres | USDA | 178 kcal |
| 21 | Plato De Carnitas | platos fuertes | USDA | 179 kcal |
| 22 | Pastel Imposible | postres | USDA | 213 kcal |
| 23 | Pastel Imposible | postres | USDA | 213 kcal |
| 24 | Chile Relleno Vegetariano | platos fuertes | USDA | 230 kcal |
| 25 | Chiles En Nogada | platos fuertes | USDA | 239 kcal |
| 26 | Platano Macho Frito Ensalada De Nopales Y Queso Fresco | para acompanar | USDA | 282 kcal |
| 27 | Enchiladas Rojas | platos fuertes | USDA | 297 kcal |
| 28 | Pastel De Tres Leches | postres | USDA | 301 kcal |
| 29 | De Camaron | ceviches | USDA | 367 kcal |
| 30 | Aguachile De Scallops Y Camaron | ceviches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Churros
Aguachile De Scallops Y Camaron
De Camaron
Pastel De Tres Leches
Enchiladas Rojas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mesa Coyoacan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mesa Coyoacan items have calorie data?
What is the lowest-calorie item at Mesa Coyoacan?
Are Mesa Coyoacan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.