Nutrition Breakdown

Merrion Square Calories — Lowest to Highest

Browse calorie values for Merrion Square menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

53 kcal

Highest Item

536 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at Merrion Square

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Artichoke appetizers USDA 53 kcal
2 Avocado Salad salads USDA 54 kcal
3 Merrion sandwiches & burgers USDA 105 kcal
4 Edamame appetizers USDA 106 kcal
5 Fries appetizers USDA 146 kcal
6 Jalapeno Poppers appetizers USDA 152 kcal
7 Vanilla Sundae desserts USDA 158 kcal
8 Caesar salads USDA 160 kcal
9 Turkey sandwiches & burgers USDA 161 kcal
10 Tacos appetizers USDA 167 kcal
11 Tater Tots appetizers USDA 186 kcal
12 Fried Pickles appetizers USDA 213 kcal
13 Fish & Chips irish dishes USDA 214 kcal
14 Mozzarella Sticks appetizers USDA 217 kcal
15 Vegan sandwiches & burgers USDA 232 kcal
16 Hummus and Chips appetizers USDA 237 kcal
17 Nachos appetizers USDA 242 kcal
18 10 for Wings wings USDA 247 kcal
19 20 for Wings wings USDA 247 kcal
20 Philly Cheesesteak Delux sandwiches & burgers USDA 251 kcal
21 Chicken Wrap sandwiches & burgers USDA 269 kcal
22 Quesadilla appetizers USDA 287 kcal
23 Mac-and-Cheese Bites appetizers USDA 300 kcal
24 Irish Breakfast irish dishes USDA 301 kcal
25 BLT sandwiches & burgers USDA 312 kcal
26 Chicken Fingers appetizers USDA 325 kcal
27 Grilled Cheese sandwiches & burgers USDA 343 kcal
28 Appetizer Sampler appetizers USDA 352 kcal
29 Cheesecake desserts USDA 381 kcal
30 Chocolate Cake desserts USDA 439 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulled Pork Wrap

appetizers 536 kcal

Shepard’s Pie

irish dishes 508 kcal

Onion Rings

appetizers 500 kcal

Chocolate Cake

desserts 439 kcal

Cheesecake

desserts 381 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Merrion Square Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Merrion Square items have calorie data?
Merrion Square currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Merrion Square?
The lightest item currently tracked is Fried Artichoke at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Merrion Square calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Merrion Square full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.