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Nutrition Breakdown

Meridian 42 Calories — Lowest to Highest

Browse calorie values for Meridian 42 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Meridian 42

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea cafe. USDA 1 kcal
2 M42 Blend Coffee cafe. USDA 2 kcal
3 Espresso cafe. USDA 9 kcal
4 Linguini Marinara secundo – pasta. USDA 45 kcal
5 Penne Alla Vodka secundo – pasta. USDA 75 kcal
6 Zuppe De Oggi zuppe de oggi. USDA 83 kcal
7 House Salad insalate. USDA 120 kcal
8 Shrimp Scampi secondo – pesci. USDA 121 kcal
9 Lobster Penne secondo – pesci. USDA 132 kcal
10 Sesame Tuna secondo – pesci. USDA 135 kcal
11 Chicken Francese secondo - carne & pollame. USDA 138 kcal
12 Seared Jumbo Sea Scallops secondo – pesci. USDA 143 kcal
13 Pasta Of The Day secundo – pasta. USDA 157 kcal
14 Antipasto insalate. USDA 158 kcal
15 Veal Picatta secondo - carne & pollame. USDA 175 kcal
16 Pear Salad insalate. Estimated 180 kcal
17 Pork Osso Bucco secondo - carne & pollame. USDA 191 kcal
18 Irish Coffee after dinner cafe. USDA 200 kcal
19 M42 Spumoni dolce. USDA 210 kcal
20 Ice Cream dolce. USDA 215 kcal
21 Italian Coffee after dinner cafe. USDA 233 kcal
22 Ribeye secondo - carne & pollame. USDA 254 kcal
23 Salmon secondo – pesci. USDA 254 kcal
24 Tiramisu Meridian Style dolce. USDA 262 kcal
25 Ricotta Cheesecake dolce. USDA 283 kcal
26 Stuffed Rice Ball antipasti. Estimated 320 kcal
27 Spanish Coffee after dinner cafe. USDA 348 kcal
28 Fettuccini Alfredo secundo – pasta. USDA 359 kcal
29 Calamari antipasti. Estimated 390 kcal
30 Mussels Marinara antipasti. Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dark Chocolate Mousse

dolce. 571 kcal

Cappuccino

cafe. 444 kcal

CrabCake

antipasti. 420 kcal

Cream Puffs

dolce. 410 kcal

French Coffee

after dinner cafe. 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Meridian 42 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Meridian 42 items have calorie data?
Meridian 42 currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Meridian 42?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Meridian 42 calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Meridian 42 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.