Nutrition Breakdown
Mercury Burger Bar Calories — Lowest to Highest
Browse calorie values for Mercury Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
3 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mercury Burger Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Faygo Orange Creamsicle | shakes & stuff | USDA | 3 kcal |
| 2 | Strawberry | shakes & stuff | USDA | 50 kcal |
| 3 | Soup Du Jour | etc | USDA | 86 kcal |
| 4 | Buffalo Chicken Sandwich | sandwiches | USDA | 123 kcal |
| 5 | Beanless Chili | etc | USDA | 126 kcal |
| 6 | Buffalo Tots | tater tots | USDA | 150 kcal |
| 7 | Hand Cut French Fries | hand cut fries | USDA | 167 kcal |
| 8 | Tater Tachos | tater tots | USDA | 167 kcal |
| 9 | Murty Bird | hot dogs | USDA | 176 kcal |
| 10 | Creamy Slaw | etc | USDA | 180 kcal |
| 11 | Tater Tots | tater tots | USDA | 186 kcal |
| 12 | Reuben | sandwiches | USDA | 188 kcal |
| 13 | Hummer | shakes & stuff | USDA | 207 kcal |
| 14 | Grilled Chicken Sandwich | sandwiches | USDA | 210 kcal |
| 15 | Grilled Cheese | sandwiches | USDA | 220 kcal |
| 16 | Specialty Fries | hand cut fries | USDA | 221 kcal |
| 17 | Fried Egg Sandwich | sandwiches | USDA | 228 kcal |
| 18 | B.B.L.T. | sandwiches | USDA | 229 kcal |
| 19 | Boston Cooler | shakes & stuff | USDA | 231 kcal |
| 20 | Onion Rings | etc | USDA | 235 kcal |
| 21 | White Fish Sandwich | sandwiches | USDA | 236 kcal |
| 22 | Chili Cheese Tots | tater tots | USDA | 237 kcal |
| 23 | Poutine Tots | tater tots | USDA | 237 kcal |
| 24 | Vanilla | shakes & stuff | USDA | 249 kcal |
| 25 | White Fish & Chips | sandwiches | USDA | 257 kcal |
| 26 | Iceberg Wedge | salads | Estimated | 260 kcal |
| 27 | Plain | hot dogs | USDA | 265 kcal |
| 28 | Chicago | hot dogs | USDA | 290 kcal |
| 29 | N.Y, N.Y. | hot dogs | USDA | 294 kcal |
| 30 | Detroit | hot dogs | USDA | 298 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Extra Topping Burger
Flint Burger
Portobello Burger
Salmon Burger
Shroom Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mercury Burger Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mercury Burger Bar items have calorie data?
What is the lowest-calorie item at Mercury Burger Bar?
Are Mercury Burger Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.