Nutrition Breakdown

Mercury Bar Calories — Lowest to Highest

Browse calorie values for Mercury Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

190 / 190 items resolved USDA database: 64 Estimated: 126

Lowest Calorie Items at Mercury Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak And Eggs egg dishes Estimated 10 kcal
2 Steak Frites entrees Estimated 10 kcal
3 Steak Frites entrees Estimated 10 kcal
4 Substituted Skirt Steak Or Mix entrees Estimated 10 kcal
5 Malbec, Xplorador (Argentina) reds $8 USDA 18 kcal
6 Blue Point Toasted Lager draft beer USDA 24 kcal
7 Bud Light draft beer USDA 29 kcal
8 Bud Light bottled beer USDA 29 kcal
9 Prosecco, Villa Sandi (Italy) sparkling USDA 33 kcal
10 Sauvignon Blanc, Dancing Bull (California) whites $8 USDA 37 kcal
11 Baileys Coffee it's cold outside $8 Estimated 40 kcal
12 Heineken bottled beer USDA 40 kcal
13 Irish Coffee it's cold outside $8 Estimated 40 kcal
14 Italian Coffee it's cold outside $8 Estimated 40 kcal
15 Budweiser draft beer USDA 41 kcal
16 Budweiser bottled beer USDA 41 kcal
17 Red Sangria Pitcher cocktail menu USDA 44 kcal
18 Chardonnay, Alamos (Argentina) whites $8 USDA 46 kcal
19 Magners Cider bottled beer USDA 46 kcal
20 Pear Cider bottled beer USDA 46 kcal
21 The 659 cocktail menu USDA 46 kcal
22 S.L.I.Y.MA Aka Sun Tan Lotion In Yo Mouth cocktail menu USDA 48 kcal
23 Margarita Pitcher cocktail menu USDA 51 kcal
24 Merlot "Stone Cellars" By Beringer (California) reds $8 USDA 53 kcal
25 Chianti, Cecchi Docg (Italy) reds $8 USDA 55 kcal
26 Pear Suasion cocktail menu USDA 59 kcal
27 Negra draft beer USDA 74 kcal
28 Cabernet Sauvignon, Beringer "Founders Estate" (California) reds $8 USDA 83 kcal
29 Jamaican Coffee it's cold outside $8 USDA 83 kcal
30 White Sangria Pitcher cocktail menu USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island IPA

draft beer 900 kcal

Michelob Ultra

bottled beer 884 kcal

Barbecue Pizza

baked pizza 710 kcal

Margarita Pizza

top ten 10 lunch specials $7.95 710 kcal

Margarita Pizza

baked pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mercury Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mercury Bar items have calorie data?

Mercury Bar currently has calorie values for 190 of 190 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mercury Bar?

The lightest item currently tracked is Steak And Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mercury Bar calorie values official or estimated?

This page uses a hybrid model: 64 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mercury Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.