Nutrition Breakdown

Mercadito Counter Calories — Lowest to Highest

Browse calorie values for Mercadito Counter menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Mercadito Counter

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak tacos Estimated 10 kcal
2 House Made Agua Fresca beverages USDA 17 kcal
3 Nachos signature USDA 17 kcal
4 Happy Chino mexican milkshakes $5.50 USDA 19 kcal
5 Sodas beverages USDA 38 kcal
6 Chapo Brown mexican milkshakes $5.50 USDA 43 kcal
7 Vanilla mexican milkshakes $5.50 USDA 49 kcal
8 Black Beans sides USDA 85 kcal
9 Chicken A Las Brasas signature USDA 172 kcal
10 French Fries sides USDA 179 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Cobb Salad salads Estimated 180 kcal
13 Green Salad salads Estimated 180 kcal
14 Burrito Puerto Vallarta signature USDA 184 kcal
15 Guacamole & Chips sides USDA 200 kcal
16 Soup Of The Day soups Estimated 220 kcal
17 Chili Fries signature USDA 241 kcal
18 Nachos signature USDA 242 kcal
19 Spicechata mexican milkshakes $5.50 USDA 250 kcal
20 Mexican Onion Rings sides USDA 271 kcal
21 Quesadillas signature USDA 287 kcal
22 Quesadillas signature USDA 306 kcal
23 Baja Style dogs Estimated 390 kcal
24 Chilaquiles breakfast Estimated 390 kcal
25 Corn & Poblano tacos Estimated 390 kcal
26 Fish tacos Estimated 390 kcal
27 Fundido dogs Estimated 390 kcal
28 Gringo tacos Estimated 390 kcal
29 Huevos Rancheros breakfast Estimated 390 kcal
30 Lobster Dog dogs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

The Burger

sandwiches $11.50 620 kcal

Little Nutty Mexican

mexican milkshakes $5.50 548 kcal

Fish Sandwich

sandwiches $11.50 470 kcal

Chicken

tacos 430 kcal

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F

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D

Dairy Belle Ice Cream

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mercadito Counter Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mercadito Counter items have calorie data?
Mercadito Counter currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mercadito Counter?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mercadito Counter calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mercadito Counter full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.