Nutrition Breakdown

Mendoza Deli Calories — Lowest to Highest

Browse calorie values for Mendoza Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at Mendoza Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Lipton Chamomile Tea beverages USDA 1 kcal
3 Sodas Mexicanas beverages USDA 44 kcal
4 Rice Pudding desserts USDA 47 kcal
5 Milk beverages USDA 55 kcal
6 Chocolate Milk beverages USDA 96 kcal
7 1 Lb. Ham by the pound USDA 268 kcal
8 1 Lb. Oxaca Cheese by the pound USDA 268 kcal
9 1 Lb. Pork Cheese by the pound USDA 268 kcal
10 Soft Taco huaraches Estimated 280 kcal
11 1 Lb. Longaniza Sausage by the pound Estimated 390 kcal
12 1 Lb. Salted Beef by the pound Estimated 390 kcal
13 1 Lb. Sausage by the pound Estimated 390 kcal
14 1 Lb. Spicy Pork by the pound Estimated 390 kcal
15 Cemita huaraches Estimated 390 kcal
16 Chilaquile With Fried Egg chilaquiles Estimated 390 kcal
17 Chilaquile With Meat chilaquiles Estimated 390 kcal
18 Enchilada huaraches Estimated 390 kcal
19 Fajita huaraches Estimated 390 kcal
20 Flautas huaraches Estimated 390 kcal
21 Ham And Egg desayunos Estimated 390 kcal
22 Huaraches huaraches Estimated 390 kcal
23 Huaraches With Meat huaraches Estimated 390 kcal
24 Mexican Egg desayunos Estimated 390 kcal
25 Quesadillas quesadillas Estimated 390 kcal
26 Quesadillas With Meat quesadillas Estimated 390 kcal
27 Sauce And Egg desayunos Estimated 390 kcal
28 Sausage And Egg desayunos Estimated 390 kcal
29 Torta huaraches Estimated 390 kcal
30 Tostada tostadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

huaraches 640 kcal

Bacon, Egg And Cheese Sandwich

desayunos 470 kcal

Egg Custard

desserts 410 kcal

1 Lb. Longaniza Sausage

by the pound 390 kcal

1 Lb. Salted Beef

by the pound 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mendoza Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mendoza Deli items have calorie data?
Mendoza Deli currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mendoza Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mendoza Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mendoza Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.