Nutrition Breakdown
Mendelsohn's Calories — Lowest to Highest
Browse calorie values for Mendelsohn's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mendelsohn's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steamed Vegetable | hot dishes | Estimated | 10 kcal |
| 4 | Soda | beverages | USDA | 25 kcal |
| 5 | Slush | beverages | USDA | 28 kcal |
| 6 | Tea | beverages | USDA | 34 kcal |
| 7 | Best Health | beverages | USDA | 41 kcal |
| 8 | Iced Coffee | beverages | USDA | 43 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Apple | desserts | USDA | 52 kcal |
| 11 | Can | beverages | USDA | 57 kcal |
| 12 | Bottle | beverages | USDA | 71 kcal |
| 13 | Jumbo Cookie | desserts | USDA | 81 kcal |
| 14 | Chocolate Milk | beverages | USDA | 96 kcal |
| 15 | Vegetables Cutlet | sided dishes | USDA | 107 kcal |
| 16 | Milk Shake | beverages | USDA | 125 kcal |
| 17 | Cone | soft ice cream & yogurts | USDA | 128 kcal |
| 18 | Potato Latke | sided dishes | USDA | 140 kcal |
| 19 | Baked Potato | sided dishes | USDA | 153 kcal |
| 20 | Fruit Salad | salads | Estimated | 160 kcal |
| 21 | Chummus Platter | platters | Estimated | 170 kcal |
| 22 | Falafel Platter | platters | Estimated | 170 kcal |
| 23 | Fish N Chips Platter | platters | Estimated | 170 kcal |
| 24 | Tuna Platter (1 scoop) | platters | Estimated | 170 kcal |
| 25 | Tuna Platter (2 scoop) | platters | Estimated | 170 kcal |
| 26 | Egg Salad Platter | platters | Estimated | 175 kcal |
| 27 | American Salad | salads | Estimated | 180 kcal |
| 28 | Broccoli Salad | salads | Estimated | 180 kcal |
| 29 | Chickpea Salad | salads | Estimated | 180 kcal |
| 30 | Egg Salad | sandwiches $3.68 | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan Pizza
Pan Pizza
Pan Pizza Broccoli
Pan Pizza Broccoli
Pan Pizza Mushroom
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mendelsohn's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mendelsohn's items have calorie data?
What is the lowest-calorie item at Mendelsohn's?
Are Mendelsohn's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.