Nutrition Breakdown

Mendelsohn's Calories — Lowest to Highest

Browse calorie values for Mendelsohn's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

220 / 220 items resolved USDA database: 29 Estimated: 191

Lowest Calorie Items at Mendelsohn's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steamed Vegetable hot dishes Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Slush beverages USDA 28 kcal
6 Tea beverages USDA 34 kcal
7 Best Health beverages USDA 41 kcal
8 Iced Coffee beverages USDA 43 kcal
9 Orange Juice beverages USDA 46 kcal
10 Apple desserts USDA 52 kcal
11 Can beverages USDA 57 kcal
12 Bottle beverages USDA 71 kcal
13 Jumbo Cookie desserts USDA 81 kcal
14 Chocolate Milk beverages USDA 96 kcal
15 Vegetables Cutlet sided dishes USDA 107 kcal
16 Milk Shake beverages USDA 125 kcal
17 Cone soft ice cream & yogurts USDA 128 kcal
18 Potato Latke sided dishes USDA 140 kcal
19 Baked Potato sided dishes USDA 153 kcal
20 Fruit Salad salads Estimated 160 kcal
21 Chummus Platter platters Estimated 170 kcal
22 Falafel Platter platters Estimated 170 kcal
23 Fish N Chips Platter platters Estimated 170 kcal
24 Tuna Platter (1 scoop) platters Estimated 170 kcal
25 Tuna Platter (2 scoop) platters Estimated 170 kcal
26 Egg Salad Platter platters Estimated 175 kcal
27 American Salad salads Estimated 180 kcal
28 Broccoli Salad salads Estimated 180 kcal
29 Chickpea Salad salads Estimated 180 kcal
30 Egg Salad sandwiches $3.68 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Pizza

pizza slices 710 kcal

Pan Pizza

pizza pies 710 kcal

Pan Pizza Broccoli

pizza slices 710 kcal

Pan Pizza Broccoli

pizza pies 710 kcal

Pan Pizza Mushroom

pizza slices 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mendelsohn's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mendelsohn's items have calorie data?

Mendelsohn's currently has calorie values for 220 of 220 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mendelsohn's?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mendelsohn's calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mendelsohn's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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