Nutrition Breakdown
Memo's Lunch Truck Calories — Lowest to Highest
Browse calorie values for Memo's Lunch Truck menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
119 kcal
Highest Item
514 kcal
Lowest Calorie Items at Memo's Lunch Truck
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian | specialties | USDA | 119 kcal |
| 2 | Grilled Chicken | specialties | USDA | 140 kcal |
| 3 | Chicken Cheesesteak | lunch | USDA | 165 kcal |
| 4 | Chicken Cheesesteak Hoagie | lunch | USDA | 165 kcal |
| 5 | Egg On A Roll | breakfast | USDA | 195 kcal |
| 6 | B.L.T | breakfast | USDA | 205 kcal |
| 7 | Hot Dog | lunch | USDA | 211 kcal |
| 8 | Grilled Chicken | specialties | USDA | 225 kcal |
| 9 | Beef Cheesesteak Sandwich | lunch | USDA | 227 kcal |
| 10 | Meatball | lunch | USDA | 242 kcal |
| 11 | Sausage | lunch | USDA | 253 kcal |
| 12 | Egg On A Roll | breakfast | USDA | 272 kcal |
| 13 | Egg On A Roll | breakfast | USDA | 272 kcal |
| 14 | Beef Cheesesteak Hoagie | lunch | USDA | 275 kcal |
| 15 | Egg On A Roll | breakfast | USDA | 315 kcal |
| 16 | Egg On A Roll | breakfast | USDA | 316 kcal |
| 17 | Falafel | specialties | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Egg On A Roll
Egg On A Roll
Beef Cheesesteak Hoagie
Egg On A Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Memo's Lunch Truck Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Memo's Lunch Truck items have calorie data?
What is the lowest-calorie item at Memo's Lunch Truck?
Are Memo's Lunch Truck calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.