Meme's Healthy Nibbles Menu

Create Your Own Juice

any four flavors: kale, cucumber, celery, spinach, apple, ginger, parsley, beet, orange, lemon.

I Am Renewed - Wheatgrass Juice

add ginger, garlic and cayenne

Create Your Own Juice

extra flavors.

I Am Renewed - Wheatgrass Juice

The Knockout - Flu And Cold Fighter Tea

ginger, lemon, cayenne pepper, hot water and honey.

Simply Carrot Juice

I Am Alive - Ian's Green Juice

spinach, kale, cucumber, celery, green apple and ginger.

1. I Am Energized - Carrot, Apple A Day And Ginger Juice

2. I Am Energized - Spinach, Apple A Day And Ginger Juice

I Am Alive - Ian's Green Juice

spinach, kale, cucumber, celery, green apple and ginger.

Cleansing Tonic Juice

beet, carrot, apple and ginger.

Beach Body Juice

cucumber, celery, parsley, beet and apple.

C-Side Juice

kale, apple, orange or lemon and ginger.

Apple Blossom Juice

kale, cucumber, apple, mint and ginger.

Adina's Cocktail Juice

beet, parsley, spinach, carrots and apples.

Fresh Squeezed Orange Juice

Create Your Own Juice

Create Your Own

extra smoothies: honey, agave, cinnamon, nutmeg.

Create Your Own

extra flavors: mango, strawberry, pineapple, banana, mixed berries, orange or apple.

1. Banana, Spirulina, Flaxseed And Milk Green Power Smoothie

2. Mixed Berries, Cream Of Coconut And Ginger

2. Banana, Spinach, Flaxseed And Milk Green Power Smoothie

2. Banana, Kale, Flaxseed And Milk Green Power Smoothie

Strawberry Not Shortcake

strawberry, banana and mango.

Red Crush

pineapple, mango and cream of coconut.

I Am Content

pineapple, mango and cream of coconut.

Peanut Shake

banana, peanut or almond butter, nutmeg and milk.

Super Antioxidant

mixed berries and banana.

Brooklynite's Smoothie

strawberry, mango and pineapple.

Crown Heights

sour sop and banana.

Pina Colada Smoothie

pineapple, cream of coconut and pineapple juice.

Acai Super Detox Smoothie

acai, mixed berries and apple juice.

1. Mixed Berries, Mango And Ginger

Create Your Own

Ms. Debbie's Smoothie

banana, pineapple, avocado, mint and kale.

Basilio's Smoothie

strawberry, pineapple, avocado and ginger.

James Power Shake

banana, peanut or almond butter, granola, flaxseed, protein powder and milk.

Acai Super Power Smoothie

acai, banana, strawberry, protein powder and milk.

I Am Blessed - Southwestern Wrap

hummus, avocado, mixed greens and southwest mix (corn, black beans, red peppers, onions and cumin).

I Am Thankful - Healthy Nibbles Wrap

hummus, avocado, shredded carrots and mixed greens.

I Am Grateful - Kale And Quinoa Salad Wrap

kale, quinoa, bell peppers, cranberries, onions and hummus.

I Am Bold - Blt Wrap

turkey bacon, vegan bacon or smoked tempeh, mixed greens, avocado, tomato and vegan mayo (spicy or plain).

I Am Wonderful - Grilled Cheese Wrap

zucchini, red peppers, yellow squash, mushrooms, red onions and mixed greens.

I Have Peace - Vegan Curry Chicken Salad Wrap

salad (tofu, vegan mayo, raisins and curry), shredded carrots and mixed greens.

I Am Worth It - Bernie's Tuna Wrap

tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens.

I Am Worth It - Babatunde's Vegetarian Wrap

tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens.

I Am Berry Content - Chicken Salad Wrap

chicken salad (chicken, vegan mayo, basil, cranberries and celery), tomato and mixed greens.

I Am Terrific - Elijah's Turkey Wrap

turkey, cheddar cheese or vegan cheese, mixed greens, tomato, chipotle mayo or mustard.

I Am Magnificent - Grilled Chicken Wrap

chicken, grilled onions, tomato, mixed greens, chipotle mayo or mustard.

I Am Blessed - Southwestern Sandwich

hummus, avocado, mixed greens and south west mix (corn, black beans, red peppers, onions and cumin).

I Am Thankful - Healthy Nibbles Sandwich

hummus, avocado, shredded carrots and mixed greens.

I Am Grateful - Kale And Quinoa Salad Sandwich

kale, quinoa, bell peppers, cranberries, onions and hummus.

I Am Bold - BLT Sandwich

turkey bacon, vegan bacon or smoked tempeh, mixed greens, avocado, tomato and vegan mayo (spicy or plain).

I Am Wonderful - Grilled Cheese Sandwich

zucchini, red peppers, yellow squash, mushrooms, red onions and mixed greens.

I Have Peace - Vegan Curry Chicken Salad Sandwich

salad (tofu, vegan mayo, raisins and curry), shredded carrots and mixed greens.

I Am Worth It - Bernie's Tuna Sandwich

tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens.

I Am Worth It - Babatunde's Sandwich

tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens.

I Am Berry Content - Chicken Salad Sandwich

chicken salad (chicken, vegan mayo, basil, cranberries and celery), tomato and mixed greens.

I Am Terrific - Elijah's Turkey Sandwich

turkey, cheddar cheese or vegan cheese, mixed greens, tomato, chipotle or mustard.

I Am Magnificent - Grilled Chicken Sandwich

chicken, grilled onions, tomato, mixed greens, chipotle mayo or mustard.

Cheese

Avocado

Bacon

Smoked Tempeh Bacon

Regular Fries

Sweet Potato Fries

Kid's Size Ice Cream

Ice Cream

Ice Cream And Milk

select fruit: strawberry, banana, mango, pineapple or mixed berries.

Toast With Butter

Toast With Nutella

Toast With Almond Butter

Egg And Tomato

Egg And Cheese

Egg, Bacon And Cheese

Egg, Sausage And Cheese

Egg, Turkey And Cheese

Egg, Spinach And Cheese

Egg, Spinach And Hummus

Egg, Avocado And Tomato

Breakfast Burrito

eggs, black beans, jalapeno, turkey or veggie bacon on a wrap.

I Am Bold - Blt Sandwich

turkey, bacon, vegan bacon or smoked tempeh, mix greens, tomato and vegan mayo (spicy or plain).

Caramelized Banana Pancake

Waffles

Gluten Free Waffle

Pancake Stack

Gluten Free Pancake

Chicken And Waffle

Vegan Cupcake

Chocolate Chip Cookie

Brownie

Vegan Peanut Butter Chocolate Bar

Heaven In A Cup

Oatmeal

cooked with almond milk, served with choice of banana or raisin flax.

I Am Fabulous - Beet Salad

beets, red onions, tarragon, olive oil and white wine vinegar.

I Am Wonderful - Grilled Veggie Salad

zucchini, red peppers, yellow squash, red onions and mushrooms.

I Am Amazing - Veggie Burger

I Am All Right - Soy Burger

I Am Phenomenal - Turkey Burger

Babatunde's Bbq Veggie Burger

I Am Great - Angus Grass Fed Beef Burger

I Am Best - Wild Salmon Burger

Kale And Quinoa Salad

Collard Greens Wrap

Nori Rolls

Raw Lasagna

2 Eggs Any Style

preparation: scrambled, fried, over easy or sunny side up.

Sunrise Tofu Scramble

tofu, peppers, onions, mushrooms, turmeric and vegan cheese.

Western Omelette

eggs, green peppers, red peppers, scallions and cheese: cheddar, swiss, mozzarella or vegan cheese.

Spanish Omelette

mushrooms, onions, peppers and tomato sauce.

Eggs Florentine Omelette

eggs over easy or poached eggs, spinach and cheese.

Eggs Benedict Omelette

poached eggs, bacon or sausage and hollandaise sauce served on english muffin.

Basque Omelette

eggs over easy or poached eggs with roasted peppers, sun-dried tomatoes and cheese.

Veggie Omelette

spinach, mushrooms, onions, peppers and tomatoes.

2. I Am Worth It Tuna Salad

southwest mix (corn, black beans, red peppers, red onion and cumin), avocado and tomatoes.

I Have Peace - Tofu Salad

tofu mix (tofu, vegan mayo, curry and raisins), shredded carrots and mixed greens.

1. I Am Worth It Salad Nicoise

tuna, relish, vegan mayo and celery seeds), mixed greens, avocado, tomatoes and hard boiled eggs.

I Am Wholesome Salad

mixed greens, shredded carrots, avocado, cucumber, beet salad and tomatoes.

I Am Grateful - Kale And Quinoa Salad

kale, quinoa, tomatoes, carrots and raisins with a citrus vinaigrette.

I Am Blessed - South West Salad

southwest mix (corn, black beans, red peppers, red onion and cumin), avocado, tomatoes and mixed greens.

I Am Magnificent - Grilled Chicken Salad

grilled chicken, mixed greens, avocado, cucumber, shredded carrots, beet salad and tomatoes.