Nutrition Breakdown
Melgard Public House Calories — Lowest to Highest
Browse calorie values for Melgard Public House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Melgard Public House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | "The Steak" | sandwiches & main courses | Estimated | 10 kcal |
| 2 | "The Steak" | sandwiches and main courses (togo only) | Estimated | 10 kcal |
| 3 | Anchor Steam | draft beers - left tower | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | sandwiches & main courses | Estimated | 10 kcal |
| 5 | Philly Cheese Steak | sandwiches and main courses (togo only) | Estimated | 10 kcal |
| 6 | Merlot "Old Langon" | red $8 | USDA | 46 kcal |
| 7 | White Fish Rigatoni Vodka | mondays | USDA | 75 kcal |
| 8 | Sauvignon Blanc | white $8 | USDA | 81 kcal |
| 9 | Pinot Noir "Burgundy Style" | red $8 | USDA | 82 kcal |
| 10 | Cabernet Sauvignon | red $8 | USDA | 83 kcal |
| 11 | Pinot Grigio " Pinot Gris" | white $8 | USDA | 83 kcal |
| 12 | Spanish Burger | tuesdays | USDA | 93 kcal |
| 13 | Baby Spinach Salad | soups & salad | Estimated | 180 kcal |
| 14 | Beets Salad | soups & salad | Estimated | 180 kcal |
| 15 | Caesar Salad | soups & salad | Estimated | 180 kcal |
| 16 | Caesar Salad | soups & salad | Estimated | 180 kcal |
| 17 | Caesar Salad | soups & salad | Estimated | 180 kcal |
| 18 | Mixed Green Salad | soups & salad | Estimated | 180 kcal |
| 19 | Tex-Mex Salad | soups & salad | Estimated | 180 kcal |
| 20 | Chicken Fajitas | wednesdays | USDA | 226 kcal |
| 21 | Seafood Pizza | thursdays | USDA | 234 kcal |
| 22 | The Pound Of Wings | fridays-saturdays & sundays | USDA | 267 kcal |
| 23 | Chopped Chicken Salad | soups & salad | Estimated | 305 kcal |
| 24 | Creamy Spinach Dip | appetizers and shareable | Estimated | 320 kcal |
| 25 | Wexford Irish Cream Ale | trophee beer bottles | Estimated | 320 kcal |
| 26 | Chicken Noodle Soup | soups & salad | Estimated | 325 kcal |
| 27 | Chicken Noodle Soup | soups & salad | Estimated | 325 kcal |
| 28 | Chicken Noodle Soup | soups & salad | Estimated | 325 kcal |
| 29 | Great White | draft beers - right tower | Estimated | 332 kcal |
| 30 | Tomato Soup And Grilled Cheese Sandwich | soups & salad | Estimated | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Pull Pork Pizza
Cheese Pizza
Cheese Pizza (To Go Only)
Hawaiian Pizza
Nutella Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Melgard Public House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Melgard Public House items have calorie data?
What is the lowest-calorie item at Melgard Public House?
Are Melgard Public House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.