Nutrition Breakdown

Melachia's Savory Meals Calories — Lowest to Highest

Browse calorie values for Melachia's Savory Meals menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

30 / 30 items resolved USDA database: 27 Estimated: 3

Lowest Calorie Items at Melachia's Savory Meals

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dasani Bottled Water beverages $1.69 Estimated 10 kcal
2 Soda beverages $1.69 USDA 42 kcal
3 Chicken & Sausage Gumbo melachia's savory soup USDA 53 kcal
4 Seafood Gumbo melachia's savory soup USDA 53 kcal
5 New England Clam Chowder melachia's savory soup USDA 106 kcal
6 Cole Slaw savory sides USDA 136 kcal
7 Cuban Veggie Burger burgers USDA 141 kcal
8 House Smoked Pulled Pork Sandwich sandwiches USDA 143 kcal
9 House Smoked Pulled Pork Sandwich Combo sandwiches USDA 143 kcal
10 Kale Salad savory sides USDA 154 kcal
11 The Gobbler Burger burgers USDA 172 kcal
12 The Gobbler Burger Combo burgers USDA 172 kcal
13 Southern Potato Salad savory sides USDA 185 kcal
14 Savory Sweet Potato Fries savory sides USDA 192 kcal
15 Smoked Beef Brisket Sandwich sandwiches USDA 195 kcal
16 Smoked Beef Brisket Sandwich Combo sandwiches USDA 195 kcal
17 Homemade Vanilla Bean Ice Cream desserts USDA 207 kcal
18 Spinach Lentil Burger burgers USDA 227 kcal
19 Creole Crab Cake Platter signature items USDA 231 kcal
20 Cajun Fries savory sides USDA 234 kcal
21 Peach Cobbler desserts USDA 282 kcal
22 The Chandler Burger burgers USDA 285 kcal
23 The Chandler Burger Combo burgers USDA 285 kcal
24 The Jane Burger burgers USDA 285 kcal
25 The Jane Burger Combo burgers USDA 285 kcal
26 Vienna Chicken Sausage Hot Dog Combo signature items Estimated 366 kcal
27 Homemade Sweet & Savory Buns savory sides USDA 372 kcal
28 Fudge Brownie desserts USDA 407 kcal
29 Tomato Basil Soup melachia's savory soup USDA 414 kcal
30 Vienna Chicken Sausage Hot Dog signature items Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vienna Chicken Sausage Hot Dog

signature items 430 kcal

Tomato Basil Soup

melachia's savory soup 414 kcal

Fudge Brownie

desserts 407 kcal

Homemade Sweet & Savory Buns

savory sides 372 kcal

Vienna Chicken Sausage Hot Dog Combo

signature items 366 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Melachia's Savory Meals Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Melachia's Savory Meals items have calorie data?
Melachia's Savory Meals currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Melachia's Savory Meals?
The lightest item currently tracked is Dasani Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Melachia's Savory Meals calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Melachia's Savory Meals full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.