Nutrition Breakdown
Mekong River Calories — Lowest to Highest
Browse calorie values for Mekong River menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
1 kcal
Highest Item
733 kcal
Lowest Calorie Items at Mekong River
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | desserts and beverages | USDA | 1 kcal |
| 2 | Coffee | desserts and beverages | USDA | 1 kcal |
| 3 | Hot Coffee | desserts and beverages | USDA | 1 kcal |
| 4 | Hot Tea | desserts and beverages | USDA | 1 kcal |
| 5 | Teamed Walleye in Black Bean Sauce | entrees | Estimated | 10 kcal |
| 6 | Sweet and Sour | entrees | USDA | 41 kcal |
| 7 | Asian Drinks | desserts and beverages | USDA | 42 kcal |
| 8 | Soft Drink | desserts and beverages | USDA | 42 kcal |
| 9 | Wonton Soup | soups and salads | USDA | 49 kcal |
| 10 | Mekong Style Soup | soups and salads | USDA | 53 kcal |
| 11 | Papaya Salad | soups and salads | USDA | 57 kcal |
| 12 | Carabao Thai Energy Drink | desserts and beverages | USDA | 60 kcal |
| 13 | Thai Basil Stir Fry | entrees | USDA | 62 kcal |
| 14 | Hot Thai Tea | desserts and beverages | USDA | 74 kcal |
| 15 | Pho Combination | soups and salads | USDA | 78 kcal |
| 16 | Pho Seafood | soups and salads | USDA | 78 kcal |
| 17 | Mekong Sweet and Sour Catfish | entrees | USDA | 80 kcal |
| 18 | Sukiyaki Soup | soups and salads | USDA | 91 kcal |
| 19 | Sukiyaki Stir Fry | entrees | USDA | 92 kcal |
| 20 | Walleye Nam Prik | entrees | USDA | 93 kcal |
| 21 | Khao Bouen in Zest Thai Chili | chef's special | USDA | 99 kcal |
| 22 | Cashew Stir Fry | chef's special | USDA | 102 kcal |
| 23 | Mieng Catfish | chef's special | USDA | 110 kcal |
| 24 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
| 25 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
| 26 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
| 27 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
| 28 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
| 29 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
| 30 | Seafood in Yellow Curry | entrees | USDA | 117 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Catfish Coconut Curry
Thai Basil Noodles
Rung Noke
Green Chicken Curry
Chicken Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mekong River Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mekong River items have calorie data?
What is the lowest-calorie item at Mekong River?
Are Mekong River calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.