Nutrition Breakdown

Mekong River Restaurant Calories — Lowest to Highest

Browse calorie values for Mekong River Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

1 kcal

Highest Item

457 kcal

71 / 71 items resolved USDA database: 60 Estimated: 11

Lowest Calorie Items at Mekong River Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green or Jasmine Hot Tea beverage USDA 1 kcal
2 Soft Drinks beverage USDA 2 kcal
3 Gang - Keow -Wan curries USDA 11 kcal
4 Gang Dang curries USDA 11 kcal
5 Jasmine Iced Tea (bottomless) beverage USDA 27 kcal
6 Fresh Lemon Drink beverage USDA 39 kcal
7 Cafe Sua Da beverage USDA 42 kcal
8 Cafe Da beverage USDA 50 kcal
9 Pho Ga vietnamese noodles soup USDA 65 kcal
10 Pho Chin, Bo Vien vietnamese noodles soup USDA 77 kcal
11 Pho Dau Hu vietnamese noodles soup USDA 77 kcal
12 Pho Rau vietnamese noodles soup USDA 77 kcal
13 Pho Tai vietnamese noodles soup USDA 77 kcal
14 Pho Tai, Nam vietnamese noodles soup USDA 77 kcal
15 Pho Tai, Nam, Gan vietnamese noodles soup USDA 77 kcal
16 Pho Tai, Nam, Gau, Gan, Sach vietnamese noodles soup USDA 77 kcal
17 Pho Tai, Sach vietnamese noodles soup USDA 77 kcal
18 Pho Tom vietnamese noodles soup USDA 77 kcal
19 Chicken Teriyaki rice plates USDA 100 kcal
20 Chicken Teriyaki vermicelli bowls USDA 100 kcal
21 Lemongrass Stir Fried vermicelli bowls USDA 102 kcal
22 Grilled Beef banh mi - vietnamese sandwich USDA 108 kcal
23 Grilled Pork & Shrimp rice plates USDA 110 kcal
24 Grilled Shrimp banh mi - vietnamese sandwich USDA 110 kcal
25 Sapa Fried Rice fried rice USDA 112 kcal
26 Panang curries USDA 118 kcal
27 Combination Fried Rice fried rice USDA 119 kcal
28 Fried Rice fried rice USDA 119 kcal
29 Grilled Pork banh mi - vietnamese sandwich USDA 126 kcal
30 Grilled Pork rice plates USDA 126 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Udon Tom Yum

soups 457 kcal

Cheese Rolls (2)

appetizers 390 kcal

Crab Rangoon (8)

appetizers 390 kcal

Edamame

appetizers 390 kcal

Mekong Wings (Sweet & Spicy)

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mekong River Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mekong River Restaurant items have calorie data?
Mekong River Restaurant currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mekong River Restaurant?
The lightest item currently tracked is Green or Jasmine Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mekong River Restaurant calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mekong River Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.