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Nutrition Breakdown

Mei Xiang Yuan Calories — Lowest to Highest

Browse calorie values for Mei Xiang Yuan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

246 / 246 items resolved USDA database: 30 Estimated: 216

Lowest Calorie Items at Mei Xiang Yuan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 77. Pepper Steak beef Estimated 10 kcal
2 C17. Pepper Steak special combination Estimated 10 kcal
3 H16. House Special T-Bone Steak chef's specialties Estimated 10 kcal
4 L1. Pepper Steak luncheon special $4.95 Estimated 10 kcal
5 Soda cold beverages USDA 25 kcal
6 Iced Tea cold beverages USDA 27 kcal
7 Ice Slush special drink USDA 28 kcal
8 Mango Ice Slush special drink USDA 28 kcal
9 Papaya Ice Slush special drink USDA 28 kcal
10 Iced Coffee cold beverages USDA 43 kcal
11 Kiwi Ice Slush special drink USDA 47 kcal
12 Iced Tea cold beverages USDA 51 kcal
13 Tea Bag side order USDA 55 kcal
14 2. Vegetable Roll (1) appetizers USDA 93 kcal
15 Chicken Nuggets (12) american special dishes USDA 112 kcal
16 Brown Sauce side order USDA 122 kcal
17 4. Bar-B-Q Spare Ribs appetizers USDA 157 kcal
18 Fried Scallops (10) american special dishes USDA 166 kcal
19 Fried Scallops (10) american special dishes USDA 179 kcal
20 5. Fried Or Steamed Vegetable Or Pork Or Chicken Or Seafood Dumplings (8) appetizers USDA 188 kcal
21 7. Fried Wonton (10) appetizers USDA 192 kcal
22 Fried Scallops (10) american special dishes USDA 198 kcal
23 Ice Cream cold beverages USDA 200 kcal
24 6. Steamed Juicy Pork Buns (8) appetizers USDA 212 kcal
25 8. Steamed Pork Buns (4) appetizers USDA 212 kcal
26 13. Wonton Soup soup Estimated 220 kcal
27 14. Wonton Egg Drop Soup soup Estimated 220 kcal
28 15. Egg Drop Soup soup Estimated 220 kcal
29 17. Hot And Sour Soup soup Estimated 220 kcal
30 18. Vegetable Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fortune Cookies

side order 500 kcal

103. Tofu

vegetable & tofu $6.95 488 kcal

Chicken Nuggets (12)

american special dishes 440 kcal

Chicken Nuggets (12)

american special dishes 440 kcal

Chicken Nuggets (12)

american special dishes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mei Xiang Yuan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mei Xiang Yuan items have calorie data?
Mei Xiang Yuan currently has calorie values for 246 of 246 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mei Xiang Yuan?
The lightest item currently tracked is 77. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mei Xiang Yuan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mei Xiang Yuan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.