Nutrition Breakdown
Mei Lin House Calories — Lowest to Highest
Browse calorie values for Mei Lin House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Mei Lin House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tomato Pepper Steak in Black Bean Sauce | beef | Estimated | 10 kcal |
| 2 | Mandarin San-sze Soup | soup | USDA | 11 kcal |
| 3 | Egg Drop Soup with Vegetable | soup | USDA | 27 kcal |
| 4 | Mandarin Sizzling Rice Shrimp Soup | soup | USDA | 30 kcal |
| 5 | Lunch Chicken with Cashew Nuts | lunch special | USDA | 37 kcal |
| 6 | Lunch General Tao's Chicken | lunch special | USDA | 37 kcal |
| 7 | Lunch General Tao's Scallop | lunch special | USDA | 37 kcal |
| 8 | Lunch Mandarin Chicken with Mushroom | lunch special | USDA | 37 kcal |
| 9 | Lunch Mandarin Vegetable | lunch special | USDA | 37 kcal |
| 10 | Lunch Mongolian Beef | lunch special | USDA | 37 kcal |
| 11 | Lunch Orange Peel Beef | lunch special | USDA | 37 kcal |
| 12 | Lunch Orange Peel Chicken | lunch special | USDA | 37 kcal |
| 13 | Lunch Sesame Chicken | lunch special | USDA | 37 kcal |
| 14 | Lunch Szechwan Spicy 3 Delicacies | lunch special | USDA | 37 kcal |
| 15 | Lunch Szechwan Spicy Beef with Broccoli | lunch special | USDA | 37 kcal |
| 16 | Lunch Szechwan Spicy Beef with Peanuts | lunch special | USDA | 37 kcal |
| 17 | Lunch Szechwan Spicy Chicken with Broccoli | lunch special | USDA | 37 kcal |
| 18 | Lunch Szechwan Spicy Chicken with Peanuts | lunch special | USDA | 37 kcal |
| 19 | Lunch Szechwan Spicy Fish Fillet with Peanuts | lunch special | USDA | 37 kcal |
| 20 | Lunch Szechwan Spicy String Bean | lunch special | USDA | 37 kcal |
| 21 | Lunch Tomato Pepper Steak in Black Bean Sauce | lunch special | USDA | 37 kcal |
| 22 | Mandarin Sizzling Rice Chicken Soup | soup | USDA | 37 kcal |
| 23 | Mandarin Hot and Sour Soup | soup | USDA | 39 kcal |
| 24 | Vegetable Chow Mein | noodle and fried rice | USDA | 43 kcal |
| 25 | 12 oz. Canned Soda | beverages | USDA | 45 kcal |
| 26 | Vegetable Soup | soup | USDA | 46 kcal |
| 27 | Wonton Soup with Barbecued Pork | soup | USDA | 49 kcal |
| 28 | Mandarin 3 Delicacies with Chinese Green in Oyster Sauce | seafood | USDA | 50 kcal |
| 29 | Mandarin Shrimp with Chinese Green in Oyster Sauce | seafood | USDA | 50 kcal |
| 30 | Orange Peel Chicken | chef's recommendations | USDA | 63 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Walnut Shrimp
10 Ingredient Chow Mein
Lunch Szechwan Spicy Shrimp with Peanuts
Curry Chicken
General Tao's Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mei Lin House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mei Lin House items have calorie data?
What is the lowest-calorie item at Mei Lin House?
Are Mei Lin House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.