Nutrition Breakdown
MegaBite Restaurant Calories — Lowest to Highest
Browse calorie values for MegaBite Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
20 kcal
Highest Item
710 kcal
Lowest Calorie Items at MegaBite Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of BBQ Sauce | extras | USDA | 20 kcal |
| 2 | Side of Cheese | extras | USDA | 20 kcal |
| 3 | Side of Ranch | extras | USDA | 20 kcal |
| 4 | Chicago Style Hotdog | dogs | USDA | 41 kcal |
| 5 | Chicago Style Hotdog Combo | dogs | USDA | 41 kcal |
| 6 | Tazatziki Sauce | extras | USDA | 100 kcal |
| 7 | Tihini Sauce | extras | USDA | 100 kcal |
| 8 | Greek Chicken Pita Combo | pitas | USDA | 123 kcal |
| 9 | Beef Shawerma Platter | platters | Estimated | 170 kcal |
| 10 | Gyro Platter | platters | Estimated | 170 kcal |
| 11 | Kafta Kabob Platter | platters | Estimated | 170 kcal |
| 12 | Lamb Shawerma Platter | platters | Estimated | 170 kcal |
| 13 | Vegetarian Platter | platters | Estimated | 170 kcal |
| 14 | Falafel Salad | salads | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | Gyro Salad | salads | Estimated | 180 kcal |
| 17 | Large Soda | beverages | Estimated | 180 kcal |
| 18 | Mega Bite Salad | salads | Estimated | 180 kcal |
| 19 | Shawerma Salad | salads | Estimated | 180 kcal |
| 20 | Dessert Pizza | desserts | USDA | 204 kcal |
| 21 | Cheese Dog | dogs | USDA | 215 kcal |
| 22 | Chili Dog | dogs | USDA | 215 kcal |
| 23 | Chicken Philly Cheese Steak | sandwiches | Estimated | 220 kcal |
| 24 | Cheese Dog Combo | dogs | USDA | 221 kcal |
| 25 | Chili Cheese Dog | dogs | USDA | 221 kcal |
| 26 | Chili Cheese Dog Combo | dogs | USDA | 221 kcal |
| 27 | Chili Dog Combo | dogs | USDA | 221 kcal |
| 28 | Kid's Cheese Burger | kids | USDA | 221 kcal |
| 29 | Barbeque Philly Cheese Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 30 | Barbeque Philly Cheese Steak Sandwich Combo | sandwiches | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gyro Pizza
Large Build Your Own Pizza
Medium Build Your Own Pizza
Mega Meaty Pizza
Mega Veggie Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
MegaBite Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many MegaBite Restaurant items have calorie data?
What is the lowest-calorie item at MegaBite Restaurant?
Are MegaBite Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.