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Nutrition Breakdown

MegaBite Restaurant Calories — Lowest to Highest

Browse calorie values for MegaBite Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

128 / 128 items resolved USDA database: 28 Estimated: 100

Lowest Calorie Items at MegaBite Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of BBQ Sauce extras USDA 20 kcal
2 Side of Cheese extras USDA 20 kcal
3 Side of Ranch extras USDA 20 kcal
4 Chicago Style Hotdog dogs USDA 41 kcal
5 Chicago Style Hotdog Combo dogs USDA 41 kcal
6 Tazatziki Sauce extras USDA 100 kcal
7 Tihini Sauce extras USDA 100 kcal
8 Greek Chicken Pita Combo pitas USDA 123 kcal
9 Beef Shawerma Platter platters Estimated 170 kcal
10 Gyro Platter platters Estimated 170 kcal
11 Kafta Kabob Platter platters Estimated 170 kcal
12 Lamb Shawerma Platter platters Estimated 170 kcal
13 Vegetarian Platter platters Estimated 170 kcal
14 Falafel Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Gyro Salad salads Estimated 180 kcal
17 Large Soda beverages Estimated 180 kcal
18 Mega Bite Salad salads Estimated 180 kcal
19 Shawerma Salad salads Estimated 180 kcal
20 Dessert Pizza desserts USDA 204 kcal
21 Cheese Dog dogs USDA 215 kcal
22 Chili Dog dogs USDA 215 kcal
23 Chicken Philly Cheese Steak sandwiches Estimated 220 kcal
24 Cheese Dog Combo dogs USDA 221 kcal
25 Chili Cheese Dog dogs USDA 221 kcal
26 Chili Cheese Dog Combo dogs USDA 221 kcal
27 Chili Dog Combo dogs USDA 221 kcal
28 Kid's Cheese Burger kids USDA 221 kcal
29 Barbeque Philly Cheese Steak Sandwich sandwiches Estimated 240 kcal
30 Barbeque Philly Cheese Steak Sandwich Combo sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gyro Pizza

specialty pizza's 710 kcal

Large Build Your Own Pizza

pizza's and mediterranean bakery 710 kcal

Medium Build Your Own Pizza

pizza's and mediterranean bakery 710 kcal

Mega Meaty Pizza

specialty pizza's 710 kcal

Mega Veggie Pizza

specialty pizza's 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

MegaBite Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many MegaBite Restaurant items have calorie data?

MegaBite Restaurant currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at MegaBite Restaurant?

The lightest item currently tracked is Side of BBQ Sauce at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are MegaBite Restaurant calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the MegaBite Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.