Nutrition Breakdown

Mega Pizza Kabab Calories — Lowest to Highest

Browse calorie values for Mega Pizza Kabab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

55 / 55 items resolved USDA database: 27 Estimated: 28

Lowest Calorie Items at Mega Pizza Kabab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water soda Estimated 10 kcal
2 21. Hot Burger home style burgers USDA 12 kcal
3 22. Mega Burger home style burgers USDA 29 kcal
4 Sodas 2 Liters soda USDA 42 kcal
5 Shrimp additional toppings USDA 47 kcal
6 Sodas Cans soda USDA 57 kcal
7 L3. Two Slice lunch special USDA 90 kcal
8 Chicken Shawarma additional toppings USDA 122 kcal
9 C3. One Extra Large pizza combo USDA 143 kcal
10 23. Mega Salad salads Estimated 180 kcal
11 25. Gyro Salad salads Estimated 180 kcal
12 14. Gyro Wrap wrap sandwich $5.99 USDA 184 kcal
13 17. Gyro Pizza Sandwich pizza sandwich $6.99 USDA 184 kcal
14 26. Garlic Bread sides USDA 192 kcal
15 19. Big Burger home style burgers USDA 234 kcal
16 29. Hummus sides USDA 237 kcal
17 20. Cheese Burger home style burgers USDA 243 kcal
18 Pineapple. pizza by the slice USDA 253 kcal
19 18. Falafel Pizza Sandwich pizza sandwich $6.99 USDA 265 kcal
20 13. Chicken Wrap wrap sandwich $5.99 USDA 269 kcal
21 16. Chicken Pizza Sandwich pizza sandwich $6.99 USDA 281 kcal
22 27. French Fries sides USDA 290 kcal
23 L2. Two Slice Cheese lunch special USDA 290 kcal
24 L4. One Slice Cheese lunch special USDA 290 kcal
25 L1. Any Wrap Sandwich lunch special USDA 299 kcal
26 24. Chicken Salad salads Estimated 305 kcal
27 Cheese Slice pizza by the slice USDA 357 kcal
28 1. New York Original Cheese Pie traditional pizza Estimated 390 kcal
29 Basil additional toppings Estimated 390 kcal
30 Garlic additional toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10. Mega Special Gyro Pizza

non traditional pizza 710 kcal

11. Mirza Pizza

non traditional pizza 710 kcal

12. Nasima Pizza

non traditional pizza 710 kcal

2. Pepperoni Pizza

traditional pizza 710 kcal

3. Margarita Pizza

traditional pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
Pizza Hut

Pizza Hut

pizza
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
Domino's Pizza

Domino's Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mega Pizza Kabab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mega Pizza Kabab items have calorie data?
Mega Pizza Kabab currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mega Pizza Kabab?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mega Pizza Kabab calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mega Pizza Kabab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.