Nutrition Breakdown

Meemo Calories — Lowest to Highest

Browse calorie values for Meemo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

142 / 142 items resolved USDA database: 20 Estimated: 122

Lowest Calorie Items at Meemo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skirt Steak main courses Estimated 10 kcal
2 Skirt Steak main courses Estimated 10 kcal
3 Steak flatbread Estimated 10 kcal
4 Steak flatbreads Estimated 10 kcal
5 Steak sandwiches Estimated 10 kcal
6 Steamed Vegetables sides $4 Estimated 10 kcal
7 Steamed Vegetables sides $4 Estimated 10 kcal
8 Breakfast Burrito brunch $15.95 USDA 17 kcal
9 Chardonnay "Puerto Viejo" Chili white USDA 24 kcal
10 Coffee & Tea beverages Estimated 25 kcal
11 Malbec "Coleccion Privada" Argentina reds USDA 46 kcal
12 Sparkling Moscato sparkling USDA 75 kcal
13 Sauvignon Blanc "1749" France white USDA 81 kcal
14 Merlot "Joseph Stewart" California reds USDA 83 kcal
15 Pinot Grigio"Ponticello" Italy white USDA 83 kcal
16 Huevos Rancheros brunch $15.95 USDA 109 kcal
17 Champagne sparkling USDA 120 kcal
18 Pinot Noir "Fat Cat" California reds USDA 132 kcal
19 Sparkling Rose Moscato sparkling USDA 147 kcal
20 Croque Madame brunch $15.95 USDA 151 kcal
21 Riesling "Blue Moon" Oregon white USDA 153 kcal
22 Cappuccino/Latte beverages Estimated 170 kcal
23 Veggie Omelette brunch $15.95 USDA 186 kcal
24 Fruit Juice beverages Estimated 200 kcal
25 Meemo Brunch Burger brunch $15.95 USDA 200 kcal
26 Chicken Or Steak Skewers tapas Estimated 220 kcal
27 Grilled Chicken Sammy brunch $15.95 USDA 220 kcal
28 Tortilla Soup soups Estimated 220 kcal
29 Tortilla Soup soup Estimated 220 kcal
30 Eggs Benedict brunch $15.95 USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey Almond Milkshake

cocktails $11 620 kcal

Meemo Burger

main courses 620 kcal

Meemo Burger

sandwiches 620 kcal

Turkey Jalapeno Burger

main courses 620 kcal

Cabernet Sauvignon "First Press" Napa Valley

reds 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Meemo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Meemo items have calorie data?
Meemo currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Meemo?
The lightest item currently tracked is Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Meemo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Meemo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.