Nutrition Breakdown

Medusa Grill and Bistro Calories — Lowest to Highest

Browse calorie values for Medusa Grill and Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

9 kcal

Highest Item

800 kcal

30 / 30 items resolved USDA database: 23 Estimated: 7

Lowest Calorie Items at Medusa Grill and Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cappuccino, Espresso and Americano Coffee coffee drinks USDA 9 kcal
2 Grilled Calamari starters USDA 40 kcal
3 Chef's Choice entrees ala carte USDA 58 kcal
4 Cesar Salad fresh salads USDA 77 kcal
5 Soup Du Jour starters USDA 86 kcal
6 Greek Salad fresh salads USDA 100 kcal
7 Agrilled Lobster & Scallops entrees ala carte USDA 108 kcal
8 Skordalia starters USDA 119 kcal
9 14oz Grecian Doublecut Pork Chop entrees ala carte USDA 155 kcal
10 Italian Ice Cream medusa gelato USDA 170 kcal
11 Oreganato Chicken & Shrimp entrees ala carte USDA 202 kcal
12 Shrimp Diavola entrees ala carte USDA 203 kcal
13 Aveal Marsala entrees ala carte USDA 232 kcal
14 Achocolate Marquis desserts USDA 251 kcal
15 Take Gelato To Go Home medusa gelato USDA 251 kcal
16 Grilled Beef Filet Kabobs starters USDA 253 kcal
17 Sicilian Filet entrees ala carte USDA 253 kcal
18 Saganaki starters USDA 256 kcal
19 Akeftedes starters USDA 273 kcal
20 Hand Cut Steaks & Lamb Chops entrees ala carte USDA 283 kcal
21 Aescargot starters USDA 350 kcal
22 Acreme Caramel desserts USDA 382 kcal
23 Aitalian Sausage W/Grilled Polenta & Peppers starters Estimated 390 kcal
24 Athe French Quarter fresh salads Estimated 390 kcal
25 Grilled Salmon & Lobster entrees ala carte Estimated 390 kcal
26 Lamb Brochette W/Vegetable Cous Cous entrees ala carte Estimated 390 kcal
27 Roasted Beet Carpaccio W/ Goat Cheese fresh salads Estimated 390 kcal
28 Trout & Lobster entrees ala carte Estimated 390 kcal
29 Pasta Primavera entrees ala carte Estimated 560 kcal
30 Carpaccio starters USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carpaccio

starters 800 kcal

Pasta Primavera

entrees ala carte 560 kcal

Aitalian Sausage W/Grilled Polenta & Peppers

starters 390 kcal

Athe French Quarter

fresh salads 390 kcal

Grilled Salmon & Lobster

entrees ala carte 390 kcal

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mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Medusa Grill and Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Medusa Grill and Bistro items have calorie data?
Medusa Grill and Bistro currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Medusa Grill and Bistro?
The lightest item currently tracked is Cappuccino, Espresso and Americano Coffee at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Medusa Grill and Bistro calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Medusa Grill and Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.