Nutrition Breakdown
Mediterranean 2000 Calories — Lowest to Highest
Browse calorie values for Mediterranean 2000 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
10 kcal
Highest Item
467 kcal
Lowest Calorie Items at Mediterranean 2000
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. T-Bone Steak Grelhado | carnes | Estimated | 10 kcal |
| 2 | 3. Sirloin Steak Grelhado | carnes | Estimated | 10 kcal |
| 3 | 7. Esparguete Com Marisco | peixe | USDA | 64 kcal |
| 4 | 11. Bacalhau Assado | peixe | USDA | 67 kcal |
| 5 | 5. Filete De Pargo Em Molho De Limao | peixe | USDA | 80 kcal |
| 6 | 9. Camarao E Escalopes Em Molho De Tomate | marisco | USDA | 80 kcal |
| 7 | 2. Paelha Marinheira | marisco | USDA | 82 kcal |
| 8 | 6. Lagosta Cozida Ao Vapor | marisco | USDA | 97 kcal |
| 9 | 7. Lagosta Cozida Ao Vapor | marisco | USDA | 97 kcal |
| 10 | 4. Mariscada A Chefe | marisco | USDA | 106 kcal |
| 11 | 14. Rabos De Lagosta Grelhados | marisco | USDA | 116 kcal |
| 12 | 1. Parrilhada | marisco | USDA | 117 kcal |
| 13 | 13. Bacalhau A Narcisa | peixe | USDA | 123 kcal |
| 14 | 8. Pescada Cozida Ou Grelhada | peixe | USDA | 134 kcal |
| 15 | 1. Robalo Grelhado | peixe | USDA | 143 kcal |
| 16 | 12. Camarao Em Vinho | marisco | USDA | 146 kcal |
| 17 | 11. Camarao Recheado | marisco | USDA | 174 kcal |
| 18 | 5. Lagosta Grelhada | marisco | USDA | 174 kcal |
| 19 | 2. Dourada Grelhada | peixe | USDA | 180 kcal |
| 20 | 10. Salmao Recheado | peixe | USDA | 183 kcal |
| 21 | 3. Pargo Grelhado | peixe | USDA | 185 kcal |
| 22 | 12. Bacalhau Cozido A Portuguesa | peixe | USDA | 190 kcal |
| 23 | 6. Filetes Dourados | peixe | USDA | 223 kcal |
| 24 | 9. Salmao Grelhado | peixe | USDA | 259 kcal |
| 25 | 3. Paelha Valenciana | marisco | USDA | 273 kcal |
| 26 | 8. Lagosta Com Camarao Em Molho De Alho | marisco | USDA | 281 kcal |
| 27 | 10. Camarao Grelhado A Motosinhos | marisco | USDA | 308 kcal |
| 28 | 1. Ameijoas Casino | aperitivos | Estimated | 390 kcal |
| 29 | 1. Sopa Do Dia | sopas | Estimated | 390 kcal |
| 30 | 10. Costeletas De Porco Na Brasa | carnes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16. Mar E Terra
13. Arroz De Camarao
1. Ameijoas Casino
1. Sopa Do Dia
10. Costeletas De Porco Na Brasa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mediterranean 2000 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mediterranean 2000 items have calorie data?
What is the lowest-calorie item at Mediterranean 2000?
Are Mediterranean 2000 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.