Nutrition Breakdown

Medellin Restaurant Calories — Lowest to Highest

Browse calorie values for Medellin Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

79 / 79 items resolved USDA database: 50 Estimated: 29

Lowest Calorie Items at Medellin Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Te drinks $2 USDA 1 kcal
2 Jugos drinks $2 USDA 5 kcal
3 Ensalada Salvaje lunch USDA 15 kcal
4 Te Con Hielo drinks $2 USDA 27 kcal
5 La Criolla sandwiches - patacón o arepazo $9 USDA 41 kcal
6 La Criolla lunch - patacón o arepazo con sopa $8 USDA 41 kcal
7 Pasta kids $5 USDA 45 kcal
8 Empanadas Con Sopa lunch USDA 52 kcal
9 Sancocho soups USDA 57 kcal
10 La Vegetariana lunch - patacón o arepazo con sopa $8 USDA 72 kcal
11 Albóndigas lunch USDA 94 kcal
12 Arepa sides USDA 118 kcal
13 Arroz Con Leche desserts $4 USDA 137 kcal
14 Almejas Rellenas starters USDA 143 kcal
15 Frijoles sides USDA 144 kcal
16 Ensalada Del Caribe salads Estimated 180 kcal
17 Ensalada Del Sur salads Estimated 180 kcal
18 Ensalada Medellín salads Estimated 180 kcal
19 Ensalada Salvaje salads Estimated 180 kcal
20 Soda drinks $2 Estimated 180 kcal
21 Bistec De Palomilla lunch USDA 182 kcal
22 Empanada kids $5 USDA 183 kcal
23 Pollo A La Plancha lunch USDA 202 kcal
24 Café drinks $2 USDA 212 kcal
25 Pollo Del Trópico sandwiches USDA 220 kcal
26 Envuelto sandwiches USDA 221 kcal
27 Arepa Con Chorizo starters USDA 225 kcal
28 Arepa Con Queso kids $5 USDA 225 kcal
29 Arepa Con Queso starters USDA 225 kcal
30 El Paisa sandwiches - patacón o arepazo $9 USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Vegetariana

sandwiches - patacón o arepazo $9 900 kcal

Plátano Frito

sides 539 kcal

Quesadilla

starters 464 kcal

Cerveza

drinks $2 404 kcal

Agua En Botella

drinks $2 390 kcal

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C

Chimichurri

pizza
D

Doggi Style

burger
C

Casa

brazilian
N

Natives

south american
I

International

south american
L

La Perla

south american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Medellin Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Medellin Restaurant items have calorie data?
Medellin Restaurant currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Medellin Restaurant?
The lightest item currently tracked is Te at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Medellin Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Medellin Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.