Nutrition Breakdown

Mecca Halal Calories — Lowest to Highest

Browse calorie values for Mecca Halal menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

126 / 126 items resolved USDA database: 20 Estimated: 106

Lowest Calorie Items at Mecca Halal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lamb Steak strombolis Estimated 10 kcal
2 Steak strombolis Estimated 10 kcal
3 Steak & Cheese Omelette omelettes Estimated 10 kcal
4 Western or Spinach Omelette omelettes USDA 24 kcal
5 Cheese Omelette omelettes USDA 56 kcal
6 Spaghetti & Meatballs saturday USDA 100 kcal
7 1. 3pc French Toast breakfast USDA 115 kcal
8 3. Hungry Man Special breakfast USDA 134 kcal
9 Cheese Stesak Platter monday Estimated 170 kcal
10 Freid Jumbo Shrimp Platter seafood Estimated 170 kcal
11 Platter buffalo wings Estimated 170 kcal
12 Platter gyros Estimated 170 kcal
13 4. New York Steak breakfast USDA 173 kcal
14 Chicken Parmigiana Sandwich thursday USDA 174 kcal
15 Chef Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Gyro Platter friday USDA 184 kcal
20 Chicken Parmigiana Over Spaghetti thursday USDA 194 kcal
21 One Meat Omelette omelettes USDA 202 kcal
22 Two Meat Omelette omelettes USDA 202 kcal
23 Meatball Parmigiana saturday USDA 204 kcal
24 Chicken Cheese Steak monday Estimated 220 kcal
25 Extra Steak of Chicken pizza Estimated 220 kcal
26 Extra Steak or Chicken strombolis Estimated 220 kcal
27 Steak or Chicken pizza Estimated 220 kcal
28 2. 2pc French Toast with 2 Eggs breakfast USDA 229 kcal
29 3 Eggs breakfast USDA 238 kcal
30 Fish Hoagie friday USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Pizza Fries

side orders 565 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mecca Halal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mecca Halal items have calorie data?
Mecca Halal currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mecca Halal?
The lightest item currently tracked is Lamb Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mecca Halal calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mecca Halal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.