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Nutrition Breakdown

Me Dee Cafe Calories — Lowest to Highest

Browse calorie values for Me Dee Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

86 / 86 items resolved USDA database: 26 Estimated: 60

Lowest Calorie Items at Me Dee Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Hot Tea beverages USDA 1 kcal
2 7. Thai Lemon Tea beverages USDA 2 kcal
3 23. Steamed Mussels appetizer Estimated 10 kcal
4 3. Steamed Vegetables sides Estimated 10 kcal
5 2. Taro Pearl In Coconut Cream desserts USDA 56 kcal
6 6. Longan beverages USDA 60 kcal
7 5. Mushroom N' Cheese appetizer USDA 62 kcal
8 1. Thai Custard desserts USDA 97 kcal
9 6. Sunny Sunny appetizer USDA 102 kcal
10 4. Steamed Or Fried Noodles sides USDA 109 kcal
11 2. Edamame (Soy Bean) appetizer USDA 110 kcal
12 1. Veggie Egg Roll appetizer USDA 114 kcal
13 5. Thai Iced Tea Or Thai Iced Coffee beverages USDA 141 kcal
14 2. Brown Rice sides USDA 162 kcal
15 8. Wasabi Shumai appetizer USDA 174 kcal
16 1. Cucumber Salad salad Estimated 180 kcal
17 10. Seafood Salad salad Estimated 180 kcal
18 2. Seaweed Salad salad Estimated 180 kcal
19 3. Crispy Tofu Salad salad Estimated 180 kcal
20 4. Trio Mushrooms Salad salad Estimated 180 kcal
21 7. Beef Salad salad Estimated 180 kcal
22 8. Noodle Salad salad Estimated 180 kcal
23 9. Glass Noodle Salad salad Estimated 180 kcal
24 7. Shumai appetizer USDA 188 kcal
25 3. Chicken Pot Sticker appetizer USDA 192 kcal
26 5. Egg Drop Soup soup Estimated 220 kcal
27 6. Seaweed Soup soup Estimated 220 kcal
28 1. Hot Coffee beverages USDA 268 kcal
29 10. Fried Tofu appetizer USDA 270 kcal
30 4. Crab N' Cheese appetizer USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Kee Moo Noodles

noodles 520 kcal

11. Chicken Satay

appetizer 430 kcal

2. Tom Kha Chicken

soup 430 kcal

17. Tofu Fish Cake

appetizer 420 kcal

19. Crab Cake

appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Me Dee Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Me Dee Cafe items have calorie data?
Me Dee Cafe currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Me Dee Cafe?
The lightest item currently tracked is 2. Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Me Dee Cafe calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Me Dee Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.