Nutrition Breakdown
McKeown's Calories — Lowest to Highest
Browse calorie values for McKeown's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
45 kcal
Highest Item
533 kcal
Lowest Calorie Items at McKeown's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mozzarella Sticks | appetizers | USDA | 45 kcal |
| 2 | Shepherds Pie | traditional | USDA | 57 kcal |
| 3 | French Onion Soup | appetizers | USDA | 70 kcal |
| 4 | Buffalo Wings | appetizers | USDA | 78 kcal |
| 5 | Chicken Ranch Wrap | burgers & sandwiches | USDA | 81 kcal |
| 6 | Soup Du Jour | appetizers | USDA | 86 kcal |
| 7 | Baked Potato | sides | USDA | 93 kcal |
| 8 | House Salad | salads | USDA | 93 kcal |
| 9 | Bangers and Mash | traditional | USDA | 100 kcal |
| 10 | Chicken Tenders | appetizers | USDA | 106 kcal |
| 11 | Coleslaw | sides | USDA | 117 kcal |
| 12 | Quesadilla | appetizers | USDA | 150 kcal |
| 13 | Nachos Grande | appetizers | USDA | 154 kcal |
| 14 | McKeowns Burger | burgers & sandwiches | USDA | 155 kcal |
| 15 | Brownie Sundae | desseert | USDA | 158 kcal |
| 16 | Classic Caesar | salads | USDA | 160 kcal |
| 17 | Irish Style Chicken Curry | traditional | USDA | 168 kcal |
| 18 | Veggie Burger | burgers & sandwiches | USDA | 177 kcal |
| 19 | French Fries | sides | USDA | 179 kcal |
| 20 | Cobb Salad | salads | USDA | 180 kcal |
| 21 | Chicken Pot Pie | traditional | USDA | 184 kcal |
| 22 | Potato Skins | appetizers | USDA | 184 kcal |
| 23 | NY Cheesecake | desseert | USDA | 190 kcal |
| 24 | Ice Cream | desseert | USDA | 200 kcal |
| 25 | Gaelic Steak | traditional | USDA | 203 kcal |
| 26 | Fish and Chips | traditional | USDA | 212 kcal |
| 27 | McKeowns Nachos | appetizers | USDA | 220 kcal |
| 28 | Chopped Salad | salads | USDA | 226 kcal |
| 29 | Turkey Burger | burgers & sandwiches | USDA | 227 kcal |
| 30 | Onion Rings | sides | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle Chicken Sandwich
Chocolate Cake
Mashed Potatoes
Rice
Rueben
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
McKeown's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many McKeown's items have calorie data?
What is the lowest-calorie item at McKeown's?
Are McKeown's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.