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Nutrition Breakdown

McKenna's Cafe Calories — Lowest to Highest

Browse calorie values for McKenna's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

88 / 88 items resolved USDA database: 18 Estimated: 70

Lowest Calorie Items at McKenna's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Teas beverages USDA 1 kcal
2 Bottled Water other drinks Estimated 10 kcal
3 Steak And Eggs egg creations Estimated 10 kcal
4 Steak ’N’ Loaded omelettes Estimated 10 kcal
5 Frozen Lemonade with Iced Tea beverages USDA 34 kcal
6 Fresh Orange Juice other drinks USDA 45 kcal
7 Bai Juice other drinks USDA 46 kcal
8 V-8 other drinks USDA 49 kcal
9 Nantucket Nectars other drinks USDA 50 kcal
10 Milk other drinks USDA 55 kcal
11 Hot Chocolate & Hot Chai beverages USDA 72 kcal
12 Fresh Brewed Coffee beverages USDA 89 kcal
13 Chocolate Milk other drinks USDA 96 kcal
14 Iced Coffee And Iced Tea beverages Estimated 103 kcal
15 French Toast With Fruit french toast Estimated 140 kcal
16 Fresh Fruit Crepes (2) french toast Estimated 140 kcal
17 Waffles & Fruit waffles Estimated 140 kcal
18 Corned Beef Hash breakfast sides USDA 164 kcal
19 Sodas & Refreshers beverages Estimated 180 kcal
20 Frozen Lemonade beverages USDA 196 kcal
21 Single Pancake breakfast sides USDA 207 kcal
22 Coffee Cake oatmeal & pastry Estimated 230 kcal
23 Giant Cookie oatmeal & pastry Estimated 240 kcal
24 Assorted Juices other drinks USDA 250 kcal
25 Cb Hash with Diced Onions breakfast sides Estimated 260 kcal
26 Bagels - Assorted breakfast sides USDA 264 kcal
27 Bagel with Cream Cheese breakfast sides USDA 268 kcal
28 Full Stacks - Our Pancakes (3) Plus All Fruit french toast Estimated 280 kcal
29 Single Pancake with Fruit breakfast sides Estimated 280 kcal
30 Assorted Donuts oatmeal & pastry Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Our Breakfast Burrito

egg creations 640 kcal

Breakfast Sandwich

egg creations 470 kcal

Single Waffle

breakfast sides 437 kcal

Crab Cake Benedict

egg creations 420 kcal

Full Stacks - Our Pancakes (3)

french toast 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

McKenna's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many McKenna's Cafe items have calorie data?
McKenna's Cafe currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at McKenna's Cafe?
The lightest item currently tracked is Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are McKenna's Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the McKenna's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.