Nutrition Breakdown

McGlynns Pub Calories — Lowest to Highest

Browse calorie values for McGlynns Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

110 / 110 items resolved USDA database: 29 Estimated: 81

Lowest Calorie Items at McGlynns Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak sandwiches Estimated 10 kcal
2 Flat Iron Steak house specialties Estimated 10 kcal
3 Steak Fajita southwestern Estimated 10 kcal
4 Black & Bleu Steak house specialties Estimated 13 kcal
5 Coffee, Tea, Sodas, Iced Tea beverages USDA 27 kcal
6 Juice beverages USDA 47 kcal
7 Steamed Clams starters USDA 109 kcal
8 Chicken Nachos starters USDA 117 kcal
9 Buffalo Chicken Tenders starters USDA 129 kcal
10 1 Egg Any Style side orders USDA 139 kcal
11 Caprese Salad starters USDA 168 kcal
12 Caesar Salad salads Estimated 180 kcal
13 California Cobb Salad salads Estimated 180 kcal
14 Grilled Salmon Caesar Salad salads Estimated 180 kcal
15 Tuna Sashimi Salad salads Estimated 180 kcal
16 Crab And Artichoke Dip starters USDA 200 kcal
17 1 Pancake side orders USDA 207 kcal
18 Scrapple side orders USDA 214 kcal
19 Chesapeake Skins starters USDA 215 kcal
20 Mcglynns Skins starters USDA 215 kcal
21 Chicken And Steak Fajita southwestern Estimated 220 kcal
22 Chicken Cheese Steak sandwiches Estimated 220 kcal
23 Soup Du Jour soups Estimated 220 kcal
24 English Muffin side orders USDA 233 kcal
25 Chicken Fingers starters USDA 234 kcal
26 French Onion Steak Sandwich sandwiches Estimated 240 kcal
27 Spring Rolls With Mandarin Sauce starters USDA 257 kcal
28 Half Rack BBQ Ribs starters USDA 268 kcal
29 1 French Toast side orders USDA 278 kcal
30 Hummus starters USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mcglynns Stuffed Burger

burgers 775 kcal

American Cheese And Mushrooms Burger

burgers - cheese burger 620 kcal

Bacon And American Cheeseburger

burgers - cheese burger 620 kcal

Bacon, Onion, And Swiss Burger

burgers - cheese burger 620 kcal

Bleu Cheese And Bacon Burger

burgers - cheese burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

McGlynns Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many McGlynns Pub items have calorie data?
McGlynns Pub currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at McGlynns Pub?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are McGlynns Pub calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the McGlynns Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.