Nutrition Breakdown
McFadden's Stamford Calories — Lowest to Highest
Browse calorie values for McFadden's Stamford menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
29 kcal
Highest Item
620 kcal
Lowest Calorie Items at McFadden's Stamford
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coleslaw | sides | USDA | 29 kcal |
| 2 | Grilled Vegetable Panini | sandwiches | USDA | 36 kcal |
| 3 | Corned Beef and Cabbage | entrees | USDA | 112 kcal |
| 4 | Mashed Potatoes | sides | USDA | 114 kcal |
| 5 | Seasonal Grilled Vegetables | sides | USDA | 114 kcal |
| 6 | Macaroni and Cheese | sides | USDA | 137 kcal |
| 7 | Penne a la Vodka | entrees | USDA | 161 kcal |
| 8 | Hand Cut Fries | sides | USDA | 167 kcal |
| 9 | Marinated Steak Tips with Hand Cut Fries | entrees | USDA | 167 kcal |
| 10 | The Sampler Platter | starters | Estimated | 170 kcal |
| 11 | Shepherd's Pie | entrees | USDA | 173 kcal |
| 12 | BLT Salad | salads | Estimated | 180 kcal |
| 13 | Bacon, Apple and Gorgonzola Salad | salads | Estimated | 180 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Chopped Salad | salads | Estimated | 180 kcal |
| 16 | Garden Salad | salads | Estimated | 180 kcal |
| 17 | Philly Cheese Steak | sandwiches | USDA | 185 kcal |
| 18 | Corned Beef Reuben | sandwiches | USDA | 188 kcal |
| 19 | California Chicken Sandwich | sandwiches | USDA | 210 kcal |
| 20 | Potato Soup | soups | Estimated | 220 kcal |
| 21 | Soup of the Day | soups | Estimated | 220 kcal |
| 22 | Burgers | daily specials | USDA | 224 kcal |
| 23 | Ice Cream Sundae | desserts | USDA | 224 kcal |
| 24 | Fish and Chips | entrees | USDA | 257 kcal |
| 25 | Cookie Smash | desserts | USDA | 258 kcal |
| 26 | Deep Fried PB&J | desserts | USDA | 375 kcal |
| 27 | Salted Caramel Cake | desserts | USDA | 383 kcal |
| 28 | Chipotle Wrap | sandwiches | USDA | 387 kcal |
| 29 | Bleu Cheese Sliders | starters | Estimated | 390 kcal |
| 30 | Chili | soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bleu Burger
Build Your Own Burger
McFadden's Burger
Peanut Butter Burger
Buffalo Chicken Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
McFadden's Stamford Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many McFadden's Stamford items have calorie data?
What is the lowest-calorie item at McFadden's Stamford?
Are McFadden's Stamford calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.