Nutrition Breakdown

Mcduff's Tea Room Calories — Lowest to Highest

Browse calorie values for Mcduff's Tea Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

21 kcal

Highest Item

390 kcal

32 / 32 items resolved USDA database: 27 Estimated: 5

Lowest Calorie Items at Mcduff's Tea Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 21 kcal
2 San Pelligrino beverages USDA 39 kcal
3 Quiche sandwiches USDA 42 kcal
4 Lorina Lemonade beverages USDA 53 kcal
5 Premium Sodas beverages USDA 59 kcal
6 Blackened-Chicken Caesar Salad salads USDA 63 kcal
7 Prince Charles sandwiches USDA 129 kcal
8 Mcduff's Signature Sandwich sandwiches USDA 132 kcal
9 Big Ben's Club sandwiches USDA 146 kcal
10 Fresh Fruit Salad salads Estimated 160 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Mcduff's House Salad salads Estimated 180 kcal
13 Cross Creek Reuben sandwiches USDA 188 kcal
14 Ellington Trio sandwiches USDA 197 kcal
15 Sampler Salad Plate salads USDA 197 kcal
16 French Press Coffee beverages USDA 215 kcal
17 Sandwich and Salad sandwiches USDA 216 kcal
18 Seasonal Chicken Salad salads USDA 228 kcal
19 Bragg BLT sandwiches USDA 231 kcal
20 Albacore Tuna Sandwich sandwiches USDA 233 kcal
21 Sylvia's Seasonal Chicken Salad Sandwich sandwiches USDA 245 kcal
22 Side Items sandwiches USDA 247 kcal
23 Desserts desserts USDA 249 kcal
24 Tuna Salad salads USDA 250 kcal
25 Large Pot of Tea beverages USDA 251 kcal
26 Small Pot of Tea beverages USDA 251 kcal
27 Cup and Saucer sandwiches USDA 265 kcal
28 Louisa's Pimento Cheese sandwiches USDA 290 kcal
29 Parmesan-Crusted Chicken Caesar Salad salads Estimated 305 kcal
30 Highland Egg Salad sandwiches USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Perrier

beverages 390 kcal

Pasta Salad

salads 357 kcal

Highland Egg Salad

sandwiches 309 kcal

Parmesan-Crusted Chicken Caesar Salad

salads 305 kcal

Louisa's Pimento Cheese

sandwiches 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mcduff's Tea Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mcduff's Tea Room items have calorie data?
Mcduff's Tea Room currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mcduff's Tea Room?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mcduff's Tea Room calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mcduff's Tea Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.