Nutrition Breakdown
McCool's Pub & Grill Calories — Lowest to Highest
Browse calorie values for McCool's Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at McCool's Pub & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flat Iron Steak | entrees | Estimated | 10 kcal |
| 2 | Rib Eye Steak | entrees | Estimated | 10 kcal |
| 3 | Steamer Clams | appetizers | Estimated | 10 kcal |
| 4 | Diablo Caliente Burger | mccools pub burgers | USDA | 41 kcal |
| 5 | Cheesecake with Berries | desserts | USDA | 52 kcal |
| 6 | Cobbler - Berry or Seasonal Fruit | desserts | USDA | 67 kcal |
| 7 | Roast Turkey Club House | sandwiches | USDA | 122 kcal |
| 8 | Deli Sandwiches | sandwiches | USDA | 146 kcal |
| 9 | Clackamas Cavalier Burger | mccools pub burgers | USDA | 155 kcal |
| 10 | Lamb Gyro | sandwiches | USDA | 155 kcal |
| 11 | Pepper Bacon Tillamook Cheeseburger | mccools pub burgers | USDA | 155 kcal |
| 12 | Sauteed Mushroom & Swiss Burger | mccools pub burgers | USDA | 155 kcal |
| 13 | Sweet Onion Burger | mccools pub burgers | USDA | 155 kcal |
| 14 | Tillamook Cheddar Cheeseburger | mccools pub burgers | USDA | 155 kcal |
| 15 | Hummus Platter | appetizers | Estimated | 170 kcal |
| 16 | Cobb Salad | salads | Estimated | 180 kcal |
| 17 | Garden Salad | salads | Estimated | 180 kcal |
| 18 | Soup, Salad & Garlic Bread Combo | salads | Estimated | 200 kcal |
| 19 | Grilled Chicken | sandwiches | USDA | 202 kcal |
| 20 | Cobbler with Vanilla Ice Cream | desserts | USDA | 207 kcal |
| 21 | Mongers Combo | specialties | USDA | 211 kcal |
| 22 | Prawns & Chips | specialties | USDA | 211 kcal |
| 23 | Sundaes - Chocolate Caramel Berry | desserts | USDA | 213 kcal |
| 24 | Chicken Fried Steak & Country Gravy | entrees | Estimated | 220 kcal |
| 25 | Soup of the Day | soups | Estimated | 220 kcal |
| 26 | Mini Corn Doggies | kids menu | USDA | 222 kcal |
| 27 | Macaroni & Cheese | kids menu | USDA | 223 kcal |
| 28 | Taco Salad | salads | Estimated | 230 kcal |
| 29 | McCools Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 30 | McCools Monster Grinder | mccools pub burgers | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Rib Eye & Prawns
Halibut Filet Sandwich
Chicken Caesar
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
McCool's Pub & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many McCool's Pub & Grill items have calorie data?
What is the lowest-calorie item at McCool's Pub & Grill?
Are McCool's Pub & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.