Nutrition Breakdown

McCabe's on Mass Calories — Lowest to Highest

Browse calorie values for McCabe's on Mass menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 10 Estimated: 81

Lowest Calorie Items at McCabe's on Mass

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mussels small plates Estimated 10 kcal
2 Ruffino Prosecco white USDA 33 kcal
3 Kim Crawford Sav Blanc white USDA 80 kcal
4 Simi Sauvignon Blanc white USDA 81 kcal
5 Wild Horse Pinot Noir red USDA 82 kcal
6 Ruffino Pinot Grigio white USDA 83 kcal
7 Kim Crawford Unoaked white USDA 88 kcal
8 10 Span Chardonnay white USDA 160 kcal
9 Sling Shot Cabernet red USDA 160 kcal
10 Spring Harvest Salad salads Estimated 180 kcal
11 Pascual Toso Malbec red USDA 228 kcal
12 Tacos small plates Estimated 280 kcal
13 Ice Cream desserts Estimated 290 kcal
14 Pabst Blue Ribbon (WI) draught USDA 340 kcal
15 10 Span Pinot Noir red Estimated 390 kcal
16 Abita Purple Haze (LA) draught Estimated 390 kcal
17 Amstel Light bottled beer Estimated 390 kcal
18 Avery Ellie’s Brown (CO) draught Estimated 390 kcal
19 Bacon Bliss small plates Estimated 390 kcal
20 Bantam Rojo (MA) draught Estimated 390 kcal
21 Barrel Aged Negroni cocktails Estimated 390 kcal
22 Basil Gimlet cocktails Estimated 390 kcal
23 Bear Republic Racer 5 (CA) draught Estimated 390 kcal
24 Beef mains Estimated 390 kcal
25 Blue Moon (CO) draught Estimated 390 kcal
26 Boulder Mojo Nitro (CO) draught Estimated 390 kcal
27 Boulevard 80 Acre (MO) draught Estimated 390 kcal
28 Braised Brisket sandwiches Estimated 390 kcal
29 Bread small plates Estimated 390 kcal
30 Brooklyn Lager bottled beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Burger

sandwiches 620 kcal

BBQ Chicken

flatbreads 430 kcal

Chicken

mains 430 kcal

Crab Cakes

small plates 420 kcal

Polenta Fries

small plates 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

McCabe's on Mass Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many McCabe's on Mass items have calorie data?

McCabe's on Mass currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at McCabe's on Mass?

The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are McCabe's on Mass calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the McCabe's on Mass full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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